Description
Enjoy these delicious and healthy apple oatmeal muffins. They are perfect for breakfast or a snack.
Ingredients
Scale
- 1 1/2 cups all-purpose flour
- 1 cup rolled oats
- 1 tsp baking soda
- 1/2 tsp salt
- 1 tsp ground cinnamon
- 1/2 cup unsweetened applesauce
- 1/2 cup milk
- 1/4 cup vegetable oil
- 1/2 cup brown sugar
- 1 egg
- 1 cup chopped apple
Instructions
- Preheat oven to 375°F (190°C).
- In a large bowl, whisk together flour, oats, baking soda, salt, and cinnamon.
- In a separate bowl, combine applesauce, milk, oil, brown sugar, and egg.
- Add the wet ingredients to the dry ingredients and stir until just combined.
- Fold in the chopped apple.
- Fill muffin cups 2/3 full.
- Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
- Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.
Notes
- You can substitute whole wheat flour for all-purpose flour.
- Add nuts or raisins for extra flavor and texture.
- Store in an airtight container at room temperature for up to 3 days.
Nutrition
- Serving Size: 1 muffin
- Calories: 200
- Sugar: 10g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 20mg