Devastatingly Easy Avocado Feta Dip: 10-Minute Recipe

Photo of author
Author: Madison Clarke
Published:
Easy Avocado Feta Dip with Tomato and Herbs

Okay, friends, let me tell you about my go-to appetizer. This Easy Avocado Feta Dip with Tomato and Herbs? I’ve been whipping it up for years, and it *always* disappears. Seriously, I’m talking potlucks, BBQs, even just a random Tuesday night – everyone loves this stuff. What’s not to love? It’s fresh, it’s flavorful, and the best part? You can throw it together in, like, ten minutes.

I swear, I can practically make this in my sleep! And trust me, once you try it, you’ll be hooked too. It’s the perfect combo of creamy avocado, salty feta, juicy tomatoes, and a burst of fresh herbs. The secret is using really good ingredients, but more on that later. If you are looking for a quick, crowd-pleasing appetizer, then this Easy Avocado Feta Dip with Tomato and Herbs is definitely the way to go. It’s a guaranteed win, every single time. And honestly, who doesn’t love a little healthy-ish snacking?

Easy Avocado Feta Dip with Tomato and Herbs - detail 1

Why You’ll Love This Easy Avocado Feta Dip with Tomato and Herbs

Seriously, where do I even start? This dip is just AMAZING. But if you need convincing, here’s why you’re gonna be obsessed:

Quick and Easy to Make

Ten minutes, tops! I’m not kidding. From fridge to table in less time than it takes to preheat your oven. Perfect for those “oops, I need an appetizer!” moments.

Bursting with Fresh Flavors

The creamy avocado, the salty feta, the juicy tomatoes… it’s like a party in your mouth! And those fresh herbs? They just take it to the next level. So good!

Perfect for Any Occasion

Game night? Check. BBQ? Double-check. Fancy dinner party? Believe it or not, YES! This dip is so versatile, it works for pretty much anything. I’ve even been known to eat it for lunch. Don’t judge!

Healthy and Delicious

Okay, so it’s not *exactly* health food, but it’s got avocados (good fats!), feta (protein!), and all those fresh veggies. Way better than your average processed dip, that’s for sure. Plus, it tastes incredible. Win-win!

Ingredients for Your Easy Avocado Feta Dip with Tomato and Herbs

Alright, let’s talk ingredients! You really don’t need much for this dip, which is part of why I love it. But quality matters, trust me!

Avocados

You’ll want two ripe avocados, pitted, of course. They should yield to gentle pressure. If they’re rock hard, wait a day or two!

Feta Cheese

Grab 4 ounces of feta cheese, crumbled. I prefer the block kind that you crumble yourself – it just tastes fresher, y’know?

Tomato

Half a cup of diced tomato. Make sure you remove the seeds, nobody wants a watery dip!

Fresh Herbs

Get ready for 1/4 cup of chopped fresh herbs. I usually go with parsley, cilantro, and dill, but feel free to mix it up!

Olive Oil

Two tablespoons of olive oil. Extra virgin is always my recommendation; it adds a nice richness.

Lemon Juice

You’ll need one tablespoon of fresh lemon juice. Bottled stuff just isn’t the same, trust me on this one!

Garlic

One clove of garlic, minced. I like to use a garlic press, but mincing works just fine too.

Salt and Pepper

Salt and pepper to taste. Freshly ground pepper is the way to go if you have it!

How to Make Easy Avocado Feta Dip with Tomato and Herbs

Okay, ready to get dipping? This is seriously the easiest thing ever. Follow these steps, and you’ll be snacking in no time!

Step 1: Mash the Avocados

Grab a medium bowl and toss in those two ripe avocados (pitted, of course!). Now, take a fork and get mashing. You want them mostly smooth, but I like to leave a few chunks in there for texture. Don’t go overboard – we’re not making baby food here!

Step 2: Combine Ingredients

Now comes the fun part! Dump in that crumbled feta cheese, diced tomato, chopped herbs, minced garlic, olive oil, and lemon juice right into the bowl with the mashed avocados. It’s like a flavor explosion waiting to happen!

Easy Avocado Feta Dip with Tomato and Herbs - detail 2

Step 3: Mix Well and Season

Gently mix all the ingredients together until they’re well combined. Be careful not to overmix – you don’t want to turn it into a weird green paste. Once everything’s looking good, season with salt and pepper to taste. Don’t be shy! Give it a good pinch of each.

Step 4: Serve or Chill

And that’s it! You can serve your Easy Avocado Feta Dip with Tomato and Herbs immediately with your favorite dippers (tortilla chips are my go-to!). Or, if you’re not quite ready to snack, you can chill it in the refrigerator for later. Just keep in mind that the avocado might brown a bit, so I usually add a squeeze of extra lemon juice on top to help prevent that. Enjoy!

Tips for the Best Easy Avocado Feta Dip with Tomato and Herbs

Want to take your dip from “good” to “OMG AMAZING?” Here are a few little secrets I’ve learned over the years:

Use Ripe Avocados

This is HUGE, people! If your avocados are rock hard, the dip will be chunky and flavorless. If they’re brown and mushy…well, yuck. You want them perfectly ripe – they should yield to gentle pressure. Trust me, it makes all the difference!

Adjust the Herbs to Your Taste

Don’t be afraid to get creative! I love parsley, cilantro, and dill, but mint or basil can also be amazing. It’s your dip, so make it your own! Just start with a little and add more to taste.

Make it Smoother

If you’re not a fan of chunks, you can totally use a food processor to get a super-smooth dip. Just pulse it a few times until it’s the consistency you like. Easy peasy!

Add a Little Heat

Feeling spicy? A pinch of red pepper flakes can add a nice kick to this dip. I usually add just a tiny bit, but if you’re a chili-head, go wild!

Ingredient Notes and Substitutions for Your Easy Avocado Feta Dip

Okay, so maybe you don’t have *exactly* what I listed. Don’t panic! Here are a few swaps you can make to still get that amazing flavor:

Feta Cheese Substitutions

Alright, so you’re out of feta? No sweat! Goat cheese is a great alternative – it’s tangy and creamy, just like feta. Ricotta salata would also work in a pinch, though it’s a bit milder.

Herb Variations

Don’t have parsley, cilantro, or dill? No problem! Use whatever fresh herbs you enjoy. Mint is surprisingly delicious in this dip, and basil adds a summery vibe. Just go easy on the stronger herbs!

Tomato Alternatives

No fresh tomatoes? Sun-dried tomatoes (diced, of course!) add a concentrated burst of flavor. Roasted red peppers are also amazing – they bring a smoky sweetness to the party.

Vegan Option

Want to make this vegan? Easy peasy! Just use vegan feta (it’s getting surprisingly good these days!) and make sure all your other ingredients are plant-based. Boom! Vegan dip heaven.

Serving Suggestions for Your Easy Avocado Feta Dip with Tomato and Herbs

Okay, so you’ve made the dip… now what do you DO with it? Here are a few of my favorite ways to serve this deliciousness:

With Tortilla Chips

A classic for a reason! Grab your favorite bag of tortilla chips and get dippin’. It’s the perfect quick snack.

With Vegetables

Want to be a little healthier? Serve it with carrot sticks, cucumber slices, or bell pepper strips. So refreshing!

With Pita Bread

Warm pita bread or pita chips are SO good with this dip. The soft, warm bread is the perfect complement to the cool, creamy dip.

As a Spread

Don’t limit yourself to just dipping! This stuff is amazing as a spread on sandwiches or wraps. Trust me on this one!

How to Store Your Leftover Easy Avocado Feta Dip

Okay, so you have leftovers? Lucky you! Here’s how to keep that dip fresh and delicious for as long as possible:

Storage Instructions

Pop that leftover dip into an airtight container and stash it in the refrigerator. It’ll be good for up to two days, but honestly, it’s usually gone way before then at my house!

Preventing Browning

Avocado turning brown? Ugh, the worst! To keep your dip looking pretty, press plastic wrap directly onto the surface *before* you seal the container. This helps keep the air out and prevents that dreaded browning. Works like a charm!

Frequently Asked Questions About Easy Avocado Feta Dip with Tomato and Herbs

Got questions? I’ve got answers! Here are a few of the most common things people ask me about this amazing dip:

Can I make this dip ahead of time?

Yep, you totally can! But fair warning: the avocado *might* brown a little bit. To help prevent that, I like to squeeze a little extra lemon juice on top before storing it. It’s not a perfect fix, but it definitely helps!

Can I freeze this dip?

Okay, so freezing this dip is a no-go. Trust me, I’ve tried it. The texture of the avocado and feta just gets weird and mushy when it thaws. Not worth it!

How long does this dip last in the refrigerator?

Honestly, it’s best to eat this dip within 1-2 days for the best flavor and texture. After that, the avocado starts to brown, and the herbs can get a little wilted. But let’s be real, it probably won’t last that long anyway!

Nutritional Information for Easy Avocado Feta Dip with Tomato and Herbs

Alright, let’s talk numbers, shall we? Here’s a general idea of what you’re getting in each serving of this Easy Avocado Feta Dip. Keep in mind, though, that these are just estimates! The exact nutrition info can vary depending on the specific ingredients you use (brands, ripeness of the avocado, etc.). So, take this with a grain of salt, okay?

Okay, ready? Here’s a rough breakdown per serving (about 1/4 of the recipe):

  • Calories: Around 250
  • Fat: Roughly 20 grams (mostly those healthy avocado fats!)
  • Saturated Fat: About 7 grams
  • Cholesterol: Maybe 30mg
  • Sodium: Give or take 200mg
  • Carbohydrates: Roughly 10 grams
  • Fiber: A good 5 grams
  • Sugar: Just about 3 grams
  • Protein: Around 5 grams

So there you have it! A pretty tasty and reasonably good-for-you dip. Just remember, moderation is key, even with avocados!

Enjoy Your Homemade Easy Avocado Feta Dip

Alright, friends, that’s all there is to it! Now it’s your turn to whip up this Easy Avocado Feta Dip and taste the magic for yourself. Seriously, you won’t regret it! And hey, if you try it, be sure to let me know what you think in the comments below. Happy dipping!

Easy Avocado Feta Dip with Tomato and Herbs - detail 3

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Easy Avocado Feta Dip with Tomato and Herbs

Devastatingly Easy Avocado Feta Dip: 10-Minute Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Madison Clarke
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

This easy avocado feta dip is a quick and flavorful appetizer. Enjoy it with tortilla chips, vegetables, or pita bread.


Ingredients

Scale
  • 2 ripe avocados, pitted
  • 4 ounces feta cheese, crumbled
  • 1/2 cup diced tomato
  • 1/4 cup chopped fresh herbs (parsley, cilantro, dill)
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • Salt and pepper to taste

Instructions

  1. Mash avocados in a bowl.
  2. Add feta cheese, tomato, herbs, olive oil, lemon juice, and garlic.
  3. Mix well until combined.
  4. Season with salt and pepper.
  5. Serve immediately or chill for later.

Notes

  • Adjust herbs and spices to your preference.
  • For a smoother dip, use a food processor.
  • Store leftover dip in an airtight container in the refrigerator.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 250
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 30mg
Hi, I’m Madison!

Nutrition-focused food creator, low-carb advocate, and full-time flavor chaser. I’ve turned my personal journey with low-carb eating into a recipe hub for real people. With easy instructions and wholesome ingredients, I’ll help you eat better one delicious bite at a time.

You Might Also Like...

Fail-Proof Air Fryer Egg & Cheese Toast in Only 15 Minutes

Fail-Proof Air Fryer Egg & Cheese Toast in Only 15 Minutes

Devastatingly Delicious Pumpkin French Toast Breakfast in 20 mins

Devastatingly Delicious Pumpkin French Toast Breakfast in 20 mins

Quick Make-Ahead Breakfast Bowls: 4 Insanely Good Tips

Quick Make-Ahead Breakfast Bowls: 4 Insanely Good Tips

High-Protein Recipe: Conquer Cravings with 35g Protein Bake

High-Protein Recipe: Conquer Cravings with 35g Protein Bake

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star