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beef minestrone soup

Ultimate Beef Minestrone Soup Recipe: It’s Delicious

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  • Author: Madison Clarke
  • Prep Time: 20 minutes
  • Cook Time: 1 hour 15 minutes
  • Total Time: 1 hour 35 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Simmer
  • Cuisine: Italian
  • Diet: Gluten Free

Description

A hearty and flavorful beef minestrone soup, perfect for a comforting meal.


Ingredients

Scale
  • 2 tablespoons unsalted butter
  • 1 cup yellow onion, diced into ¼ inch pieces
  • 1 pound lean ground beef (454 grams)
  • 5 leaves fresh sage, finely minced
  • 3 cloves garlic, finely minced
  • 2 teaspoons kosher salt
  • 1 teaspoon basil, dried
  • 1 teaspoon oregano, dried
  • 2 cups carrot, diced into ½ inch pieces
  • 2 cups celery, diced into ½ inch pieces
  • 2 cups zucchini, diced into ½ inch pieces
  • ½ teaspoon red pepper flakes
  • 2 cups romano beans (roughly 19 ounces or 540 millilitres)
  • 1 can cherry tomatoes (roughly 13 ounces or 398 millilitres)
  • 4 cups water

Instructions

  1. Sauté onion. To your pot over medium heat add the onion and butter and sauté for 3-5 minutes or until the onions are translucent.
  2. Add beef. Next, add the ground beef to the pot and sauté breaking up the large chunks of beef with a wooden spoon. Cook until the meat is no longer pink and begins to caramelize, roughly 8-10 minutes.
  3. Add sage and garlic. Add the fresh sage and garlic to the pot and sauté until the garlic is fragrant approximately 30 seconds.
  4. Add remaining ingredients. Add the remaining ingredients to the pot, stirring well to combine. Bring to a boil and then put the lid on, reduce to a simmer and cook for 1 hour.

Notes

  • Garnish with Parmigiano-Reggiano cheese for enhanced flavor.

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 350
  • Sugar: 8g
  • Sodium: 900mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 6g
  • Protein: 22g
  • Cholesterol: 75mg