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Healthy Cottage Cheese BBQ Chicken Bowl

Healthy Cottage Cheese BBQ Chicken Bowl: 3 Amazing Tips

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  • Author: Madison Clarke
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 1 serving 1x
  • Category: Main Dish
  • Method: Mixing
  • Cuisine: American
  • Diet: Low Calorie

Description

Enjoy a healthy and flavorful Cottage Cheese BBQ Chicken Bowl. This bowl is packed with protein and delicious BBQ flavor.


Ingredients

Scale
  • 1 cup cooked chicken breast, shredded
  • 1/4 cup BBQ sauce
  • 1 cup cottage cheese, low-fat
  • 1/2 cup cooked quinoa
  • 1/4 cup corn
  • 1/4 cup black beans
  • 1/4 cup red onion, diced
  • 1/4 cup cilantro, chopped

Instructions

  1. In a bowl, mix shredded chicken with BBQ sauce until well coated.
  2. In a separate bowl, combine cottage cheese, quinoa, corn, black beans, and red onion.
  3. Top the cottage cheese mixture with the BBQ chicken.
  4. Garnish with chopped cilantro.
  5. Serve immediately.

Notes

  • Adjust the amount of BBQ sauce to your preference.
  • You can use any type of cooked grain instead of quinoa.
  • Add other vegetables like bell peppers or avocado.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 15g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Protein: 40g
  • Cholesterol: 100mg