Oh, Greek food! Seriously, is there anything better? It’s just so fresh and vibrant, and this Easy Greek Chickpea Soup Recipe Revithia? Total winner! I remember trying something similar at a tiny taverna on a little island… the flavors just exploded in my mouth. I knew I had to recreate it at home. And guess what? This version is even easier! It’s hearty, it’s healthy, and the best part? It’s totally vegan! Trust me, even if you’re not vegan, you’re gonna LOVE this. This soup brings the warmth and sunshine of the Greek islands right into your kitchen, and it’s so simple, anyone can make it.
Why You’ll Love This Easy Greek Chickpea Soup Recipe Revithia
Okay, seriously, where do I even start? This soup is just *amazing*. Here’s why you’re gonna be obsessed:
- It’s packed with flavor – seriously, that Greek magic!
- It’s actually good for you! Hello, healthy and delicious!
- Super easy to make – even on a busy weeknight.
- Vegan-friendly – so everyone can enjoy it!
Quick and Simple Easy Greek Chickpea Soup Recipe Revithia
I’m talking minimal prep time here, folks! Dinner’s ready in like, 30 minutes. Score!
Hearty and Satisfying Vegan Meal
This isn’t some wimpy soup, okay? It’s filling and keeps you happy for hours. Plus, it’s vegan!
Authentic Greek Flavors in Your Kitchen
It tastes just like you’re sitting in a taverna in Greece! Fresh, healthy, and totally yummy.
Ingredients for Your Easy Greek Chickpea Soup Recipe Revithia
Alright, let’s gather our goodies! Here’s what you’ll need to whip up this amazing Easy Greek Chickpea Soup Recipe Revithia. Don’t skimp on the fresh stuff, okay? It makes a HUGE difference!
- You’ll want 3 cans (15 oz / 400 g each) of chickpeas. Make sure you drain ’em and rinse ’em really well! Nobody wants that weird chickpea brine taste.
- Grab 1 large onion. Chop it up nice and small.
- 2 carrots, cut into little discs. Makes ’em cook faster, you know?
- 3 cloves of garlic, grated. Grated is key! You want that garlicky flavor *everywhere*.
- Just a pinch – ¼ teaspoon – of red pepper flakes. For a little kick!
- 2 tablespoons of lemon juice. Freshly squeezed, if you’re feeling fancy!
- 3 tablespoons of tahini. That sesame paste magic!
- 4 cups of vegetable broth. I like low-sodium so I can control the salt.
- ½ teaspoon of salt. Plus, black pepper, to taste!
- And last but not least, a small handful of fresh dill, chopped. Don’t skip the dill! It’s what makes it Greek!
How to Make Easy Greek Chickpea Soup Recipe Revithia: Step-by-Step Instructions
Okay, ready to get cooking? This Easy Greek Chickpea Soup Recipe Revithia is seriously easy, I promise! Just follow these steps and you’ll have a bowl of sunshine in no time. Don’t worry if you mess up – soup is super forgiving!
Preparing the Base for Your Easy Greek Chickpea Soup Recipe Revithia
First, grab a big pot and heat up 2 tablespoons of olive oil over medium heat. Toss in that chopped onion and those carrot discs. Cook ’em for about 4 minutes, until the onion starts to get soft and translucent. Then, stir in the grated garlic and red pepper flakes. Cook for just a minute – careful not to burn the garlic! It gets bitter if it burns.
Simmering the Easy Greek Chickpea Soup Recipe Revithia
Now, add in those drained and rinsed chickpeas, the 4 cups of vegetable broth, ½ teaspoon of salt, and a good grind of black pepper. Bring it all to a simmer – that means little bubbles, not a crazy boil! – and let it cook for about 15 minutes. This is where the flavors really start to come together. Mmm!
Creating the Creamy Texture of Your Revithia
Here’s the secret ingredient to that creamy texture: take about 2 cups of the soup and carefully transfer it to a blender. Add the 2 tablespoons of lemon juice and 3 tablespoons of tahini. Blend it all up until it’s super smooth and creamy. Trust me, this step is worth it!
Final Touches and Serving Your Easy Greek Chickpea Soup Recipe Revithia
Turn off the heat under the pot and stir that blended mixture back in. Add a little lemon zest – just the yellow part! – for a burst of fresh flavor. Taste the soup and add more salt and pepper if you think it needs it. Serve it up with a drizzle of olive oil, a sprinkle of black pepper, and a generous handful of that chopped fresh dill. Enjoy!
Tips for the Perfect Easy Greek Chickpea Soup Recipe Revithia
Okay, so you’ve made the soup, but wanna take it to the *next level*? Here are my little secrets for the *perfect* Easy Greek Chickpea Soup Recipe Revithia. Trust me, these make a difference!
- **Taste, taste, taste!** Seriously, adjust the seasoning! Everyone’s taste buds are different.
- **Fresh herbs are KEY.** Dried herbs are okay in a pinch, but fresh dill? Game changer!
- **No blender? No problem!** An immersion blender works great right in the pot. Just be careful not to splash!
Ingredient Notes and Substitutions for Easy Greek Chickpea Soup Recipe Revithia
So, about those ingredients… Sometimes you gotta make do with what you’ve got, right? Here are a few notes and easy swaps for this Easy Greek Chickpea Soup Recipe Revithia. No stress if you don’t have *exactly* what I listed!
- **Dried Chickpeas:** Okay, if you’re feeling ambitious, you can totally use dried chickpeas! Just soak ’em overnight and cook ’em until they’re super tender before adding them to the soup.
- **Broth Swaps:** Don’t have vegetable broth? Chicken broth works great too if you’re not vegan! Even water with a bouillon cube will do in a pinch!
Frequently Asked Questions About Easy Greek Chickpea Soup Recipe Revithia
Got questions about this amazing Easy Greek Chickpea Soup Recipe Revithia? I got you! Here are a few of the most common things people ask me. Don’t be shy – if you’ve got more, just drop ’em in the comments!
Can I use dried chickpeas for this Easy Greek Chickpea Soup Recipe Revithia?
Totally! Just soak ’em overnight and then cook ’em until they’re tender before adding them to the soup. It’ll take longer, so plan ahead!
How long does Easy Greek Chickpea Soup Recipe Revithia last?
In the fridge, this soup is good for about 3-4 days. Just make sure to store it in an airtight container. It’s even better the next day, if you ask me!
Is this Easy Greek Chickpea Soup Recipe Revithia gluten-free?
Yep! As long as you’re using gluten-free vegetable broth, this soup is naturally gluten-free. Easy peasy!
Nutritional Information of Easy Greek Chickpea Soup Recipe Revithia
Okay, gotta be honest here: nutrition info can vary *a lot* depending on the brands you use. So, this is just a rough estimate, okay?
Share Your Easy Greek Chickpea Soup Recipe Revithia Creation!
Made this amazing soup? Yay! I wanna see! Leave a comment, rate the recipe, and share your pics on social media! I can’t wait to see your yummy creations!
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Unbelievable Easy Greek Chickpea Soup Recipe Revithia in 30
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 people 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Greek
- Diet: Vegan
Description
Simple and flavorful Greek chickpea soup. Enjoy this hearty and healthy meal.
Ingredients
- 3 cans chickpeas (15 oz / 400 g each), drained and rinsed
- 2 tablespoons extra virgin olive oil
- 1 large onion, chopped
- 2 carrots, cut into discs
- 3 cloves garlic, grated
- ¼ teaspoon red pepper flakes
- 2 tablespoons lemon juice
- 3 tablespoons tahini
- 4 cups vegetable broth
- ½ teaspoon salt
- Black pepper
- 1 small handful fresh dill, chopped
Instructions
- Heat olive oil in a large pot over medium heat. Add onion and carrots. Cook for 4 minutes. Stir in garlic and red pepper flakes. Cook for 1 minute.
- Add chickpeas, vegetable broth, salt, and pepper. Simmer for 15 minutes.
- Scoop out 2 cups of soup. Transfer to a blender. Add lemon juice and tahini. Blend until creamy.
- Turn off heat. Stir blended mixture back into the pot. Add lemon zest. Taste and adjust seasoning. Serve with olive oil, pepper, and dill.
Notes
- Adjust seasonings to your liking.
- Use fresh herbs for best flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 8g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 15g
- Cholesterol: 0mg
