7 Astonishing Easy Keto Bagels That Won’t Disappoint

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Author: Madison Clarke
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Easy Keto Bagels

Okay, so, finding a decent keto breakfast that isn’t just eggs AGAIN? Seriously, it’s a struggle! I was about to give up, convinced I’d never taste a bagel again… then BAM! I stumbled into the world of keto baking, and these Easy Keto Bagels were born. They’re seriously a game-changer. I mean, who knew you could have a legit bagel on keto? I sure didn’t! But trust me, these are the real deal. They’re now a breakfast staple in my house!

Why You’ll Love These Easy Keto Bagels

Seriously, where do I even start? These Easy Keto Bagels are kinda magical. Here’s why you’re gonna be obsessed:

  • Quick to make – way faster than regular bagels!
  • Low carb – obviously, right? 😉
  • Tastes like REAL bagels – no weird aftertaste, promise!
  • Super satisfying – keeps those cravings away.
  • Gluten-free – which is awesome for everyone!

Quick and Easy

Forget boiling and all that jazz! Traditional bagels take FOREVER. But these Easy Keto Bagels? You’re looking at like, 30 minutes tops from start to finish. Seriously, that’s it! Perfect for busy mornings, or when you just NEED a bagel NOW.

Satisfying and Delicious

Okay, let’s be real: keto cravings are a THING. But these Easy Keto Bagels? They totally hit the spot. They’ve got that chewy texture and familiar taste we all miss. Seriously, they’re so close to the real deal, you won’t believe they’re keto-friendly!

Easy Keto Bagels - detail 1

Ingredients for Easy Keto Bagels

Alright, let’s gather our goodies! Here’s what you’ll need for these amazing Easy Keto Bagels:

  • 2 cups shredded mozzarella cheese (low moisture, part-skim works best!)
  • 2 ounces cream cheese (full-fat is the way to go, and softened, please!)
  • 1 1/2 cups almond flour (finely ground is a MUST, trust me)
  • 1 tablespoon coconut flour
  • 2 teaspoons baking powder
  • 1 large egg
  • 1 large egg white (beaten until it triples in volume – don’t skip this!)
  • 1 large egg white (for topping – makes ’em shiny!)
  • 1 1/2 tablespoon topping of your choice (Everything seasoning? Sesame seeds? Poppy seeds? Sea salt? Go wild!)

How to Make Easy Keto Bagels: Step-by-Step Instructions

Okay, ready to bake some magic? Here’s the lowdown on making these Easy Keto Bagels, step-by-step. Don’t worry, it’s easier than it looks! Just follow along, and you’ll be munching on warm, keto-friendly bagels in no time!

Preparing the Dough for Easy Keto Bagels

First things first, let’s get that dough going! Grab your mozzarella and cream cheese, and toss them in a microwave-safe bowl. Nuke it in 30-second bursts, stirring in between, until it’s all melty and smooth. Next, in another bowl, whisk together your almond flour, coconut flour, and baking powder. Now, dump that cheese mixture into the flour bowl and stir, stir, stir! It’ll be a bit sticky. Add the whole egg and the beaten egg white. Knead it all together until you’ve got a smooth dough. Don’t worry if it seems a little weird at first, just keep going! You want to make sure there are no streaks of egg.

Easy Keto Bagels - detail 2

Shaping and Baking Your Easy Keto Bagels

Preheat your oven to 400 degrees F – don’t forget this step! Form the dough into a disk shape and slice it into 8 equal pieces. Roll each piece into a little rope, then connect the ends to make a bagel shape (or as close to a bagel as you can get!). Place them on a greased donut pan or a baking sheet lined with silicone or parchment paper. Brush those babies with the remaining egg white, then sprinkle on your favorite toppings. I’m a sucker for everything bagel seasoning, but you do you! Bake for 18-22 minutes, until they’re golden brown and gorgeous. Let them cool slightly before devouring. Careful, they’re hot!

Tips for Perfect Easy Keto Bagels

Okay, so you wanna make these Easy Keto Bagels *perfect*, right? Here’s the secret sauce! First, work fast when the cheese is still hot and melty. It’s way easier to handle that way! Also, keep a close eye on them in the oven. Over-baking = dry bagels, and nobody wants that! And hey, if you’re using a regular baking sheet (not a donut pan), I HIGHLY recommend lining it with parchment paper. Trust me, it makes cleanup a breeze, and you won’t have any sticking issues!

Ingredient Notes and Substitutions for Easy Keto Bagels

Alright, let’s talk ingredients! Wanna know why I chose these specific things for my Easy Keto Bagels? Or maybe you need to swap something out? No sweat, I got you!

First, mozzarella! Low-moisture, part-skim just melts the best, okay? But if you only have full-fat, that’s fine too. Just blot off any extra oil after melting. As for almond flour, some brands are coarser than others. I like Bob’s Red Mill super-fine almond flour best, but play around and see what you like! And hey, if you’re feeling sweet, a *tiny* bit of stevia or erythritol in the dough won’t hurt, but I usually skip it. They’re so good savory!

Easy Keto Bagels - detail 3

Storing and Reheating Your Easy Keto Bagels

Okay, so you’ve made a batch of these Easy Keto Bagels, but you can’t eat ’em all at once (somehow!). No worries! Just pop ’em in an airtight container and stick ’em in the fridge. They’ll keep for about 3-4 days. Wanna keep ’em longer? Freeze ’em! Just wrap each bagel individually in plastic wrap, then toss ’em in a freezer bag. They’ll be good for a month or two. To reheat, just microwave for a few seconds, or toast ’em up for that perfect bagel crispness!

FAQ About Easy Keto Bagels

Got questions? I got answers! Here are some common things people ask about these Easy Keto Bagels. Don’t worry, I’ve been there, I’ve asked them all myself!

Are these Easy Keto Bagels really low carb?

Yep, they sure are! Each bagel has only a few net carbs, thanks to almond flour and skipping the regular wheat flour. So, guilt-free bagel bliss right here!

Can I freeze these Easy Keto Bagels?

Absolutely. Just wrap ’em up tight and toss ’em in the freezer. When you’re ready for a bagel, thaw it out or pop it straight into the toaster. Easy peasy!

What toppings can I use for Easy Keto Bagels?

Oh, the possibilities! Everything seasoning is a classic, but sesame seeds, poppy seeds, sea salt, or even some shredded parmesan cheese are all amazing. Get creative and have fun with it!

Nutritional Information for Easy Keto Bagels

Okay, so here’s the nitty-gritty on the nutritional info for these Easy Keto Bagels. Keep in mind, these are just estimates, okay? It can vary a bit depending on the exact ingredients you use. But roughly, you’re looking at around 205 calories, 13.7g of fat, 15.8g of protein, and only 5.8g of carbs per bagel. Not bad, right?!

Enjoy Your Homemade Easy Keto Bagels!

Alright, you did it! You made your very own Easy Keto Bagels! I seriously hope you love them as much as I do. Don’t forget to leave a comment and rate the recipe below – I wanna know what you think! And hey, if you snap a pic, share it on social media and tag me! Happy baking!

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Easy Keto Bagels

7 Astonishing Easy Keto Bagels That Won’t Disappoint

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  • Author: Madison Clarke
  • Prep Time: 15 minutes
  • Cook Time: 18 minutes
  • Total Time: 33 minutes
  • Yield: 8 bagels 1x
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Diabetic

Description

Make these easy keto bagels for a low-carb breakfast or snack. They are quick to prepare and bake.


Ingredients

Scale
  • 2 cups shredded mozzarella cheese
  • 2 ounces cream cheese
  • 1 1/2 cups almond flour
  • 1 tablespoon coconut flour
  • 2 teaspoons baking powder
  • 1 large egg
  • 1 large egg white, beaten until it triples in volume
  • 1 large egg white (for topping)
  • 1 1/2 tablespoon topping of your choice (Everything seasoning, sesame seeds, poppy seeds, or sea salt)

Instructions

  1. Preheat the oven to 400 degrees F.
  2. Melt the shredded mozzarella and cream cheese in a microwave-safe bowl in 30-second increments until completely melted. Stir until smooth.
  3. In a second bowl, combine the almond flour, coconut flour, and baking powder, stirring well.
  4. Combine the melted cheese with the flour mixture. Stir the dough and work the flour into the cheese as well as you can.
  5. Add the whole egg and the beaten egg. Stir the mixture until a soft dough forms.
  6. Knead the dough until the egg, flour, and cheese are completely combined. Make sure there are no streaks of eggs.
  7. Form the dough into a disk and cut into 8 equal sections. Form each section into a bagel.
  8. Place the bagels in a greased donut pan or on a silicone-lined baking pan or greased baking sheet.
  9. Brush the bagels with the egg white and sprinkle the seasoning of choice on top.
  10. Bake for 18-22 minutes until golden brown.

Notes

  • Work the dough while the cheese is hot.
  • See tips and tricks for the best bagels.

Nutrition

  • Serving Size: 1 Bagel
  • Calories: 205kcal
  • Sugar: 0.7g
  • Sodium: 335mg
  • Fat: 13.7g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 5.8g
  • Fiber: 2.4g
  • Protein: 15.8g
  • Cholesterol: 35.9mg
Hi, I’m Madison!

Nutrition-focused food creator, low-carb advocate, and full-time flavor chaser. I’ve turned my personal journey with low-carb eating into a recipe hub for real people. With easy instructions and wholesome ingredients, I’ll help you eat better one delicious bite at a time.

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