Irresistible Easy Keto Gingerbread Muffins in Just 35 Mins

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Author: Madison Clarke
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Easy Keto Gingerbread Muffins

The holidays are here, but that doesn’t mean your keto diet has to go out the window! I know, I know – it’s tough. Finding good keto-friendly holiday treats can feel like searching for a unicorn, right? That’s exactly why I whipped up these Easy Keto Gingerbread Muffins! Seriously, these little guys are a game-changer. You get all that warm, spicy gingerbread goodness without the sugar crash. They’re quick, they’re easy, and they’re seriously delicious. Trust me on this one!

I used to dread holiday baking because everything was just *loaded* with sugar. I’d end up feeling terrible afterwards. So, I made it my mission to create something that tasted amazing but wouldn’t kick me out of ketosis. These Easy Keto Gingerbread Muffins are the answer. They’re perfect for breakfast, a snack, or even a guilt-free dessert. And the best part? Even your non-keto friends and family will love them!

Why You’ll Love These Easy Keto Gingerbread Muffins

Okay, so why *should* you make these Easy Keto Gingerbread Muffins? Let me tell you – it’s not just because I said so! Here’s the lowdown:

Quick and Easy

Seriously, who has hours to spend baking during the holidays? Not me! These muffins are ready in about 35 minutes from start to finish. That’s it! Prep time is only 10 minutes. You’ll be munching on warm, spiced muffins before you know it.

Perfect for the Holidays

That classic gingerbread flavor *screams* holiday cheer, right? These muffins capture all that festive goodness without any of the guilt. Seriously, they’re like a little Christmas hug in every bite!

Low Carb and Keto-Friendly

Sticking to your keto goals doesn’t mean missing out on your favorite holiday treats. These muffins are low in carbs and packed with healthy fats. You can enjoy them completely guilt-free!

Gluten-Free

Got gluten sensitivities? No problem! These muffins are made with almond flour, so they’re naturally gluten-free. Everyone can enjoy these!

Delicious Gingerbread Taste

Let’s be real – taste is king. These muffins are perfectly spiced with that warm, comforting gingerbread flavor that will have you reaching for seconds (and thirds!). My favorite part is that they taste so good, you won’t even realize they’re keto!

Ingredients for Easy Keto Gingerbread Muffins

Alright, let’s gather our goodies! To make these Easy Keto Gingerbread Muffins, you’ll need a few key ingredients. Nothing too crazy, I promise! Here’s the list:

  • 1 1/2 cups almond flour: Make sure it’s finely ground! I usually go for the blanched kind.
  • 1/4 cup erythritol: This is my go-to keto sweetener. You can use your fave, but I find erythritol works best for that classic sweetness.
  • 2 teaspoons gingerbread spice: This is where the magic happens! You can buy a pre-made blend, or mix your own (cinnamon, ginger, cloves, nutmeg – yum!).
  • 1 teaspoon baking powder: Helps ’em rise nice and fluffy!
  • 1/2 teaspoon baking soda: Gotta balance that baking powder, ya know?
  • 1/4 teaspoon salt: Just a pinch to bring out all the flavors.
  • 2 large eggs: These bind everything together. Make sure they’re large!
  • 1/4 cup unsweetened applesauce: This adds moisture and a little bit of sweetness. Don’t worry, it keeps the carb count low!
  • 1/4 cup melted coconut oil: This keeps ’em nice and moist, too. Plus, I love the subtle coconut flavor.
  • 1 teaspoon vanilla extract: Just a splash for extra flavor.
  • 1/4 cup unsweetened almond milk: This thins out the batter just right.

See? Nothing too scary! Now, let’s get baking these Easy Keto Gingerbread Muffins!

How to Make Easy Keto Gingerbread Muffins: Step-by-Step Instructions

Alright, let’s get down to business! Follow these super simple steps, and you’ll be enjoying warm, delicious Easy Keto Gingerbread Muffins in no time. Trust me, it’s easier than you think!

Preparing the Oven and Muffin Tin

First things first: crank that oven up to 350°F (175°C). Gotta get it nice and toasty! Then, grab your muffin tin and line it with paper liners. This is a MUST! Otherwise, those muffins will stick like crazy, and nobody wants that. Plus, paper liners make clean-up a breeze. Score!

Combining the Dry Ingredients

Now, in a large bowl, whisk together all the dry ingredients. That’s your almond flour, erythritol, gingerbread spice (get ready for that amazing smell!), baking powder, baking soda, and salt. Whisk it all together until it’s evenly distributed. This step ensures that everything bakes properly and you don’t get any weird pockets of baking soda. Yuck!

Mixing the Wet Ingredients

In a separate bowl, whisk together the wet ingredients. So, grab your eggs, applesauce, melted coconut oil (careful, it can splatter!), vanilla extract, and almond milk. Whisk it all up until it’s well combined. This is important to get that perfect muffin texture.

Combining Wet and Dry Ingredients

Okay, here comes the fun part! Pour the wet ingredients into the dry ingredients. Now, gently stir until *just* combined. Don’t overmix! Seriously, resist the urge! Overmixing will make your muffins tough, and we want them tender and fluffy. A few streaks of almond flour are totally okay.

Easy Keto Gingerbread Muffins - detail 1

Baking the Easy Keto Gingerbread Muffins

Fill each muffin liner about 2/3 full. This gives them room to rise without overflowing. Pop the muffin tin into the preheated oven and bake for 20-25 minutes. Keep an eye on them! You’ll know they’re done when a toothpick inserted into the center comes out clean. If it’s still gooey, give ’em a few more minutes. But don’t overbake, or they’ll be dry!

Cooling and Serving

Once they’re done, let the Easy Keto Gingerbread Muffins cool in the muffin tin for a few minutes before transferring them to a wire rack to cool completely. This prevents them from sticking and helps them keep their shape. And trust me, they’re even more delicious once they’ve cooled down a bit!

Tips for the Best Easy Keto Gingerbread Muffins

Want to take your Easy Keto Gingerbread Muffins from good to *amazing*? Of course, you do! Here are a few little tricks I’ve learned along the way:

Use Room Temperature Eggs

Seriously, this makes a difference! Room temperature eggs emulsify better, which means they blend more smoothly into the batter. This creates a lighter, fluffier texture. So, take those eggs out of the fridge about 30 minutes before you start baking. Trust me!

Don’t Overmix the Batter

I know I already said this, but it’s *so* important! Overmixing develops the gluten in the almond flour, which can make your muffins tough and chewy. You want them tender and delicate. So, mix until just combined, and don’t worry about a few little lumps. It’s all good!

Check for Doneness with a Toothpick

This is the classic baking test for a reason! Insert a toothpick into the center of a muffin. If it comes out clean (or with just a few moist crumbs), they’re done! If it’s still wet, bake ’em for a few more minutes and check again. You don’t want any gooey middles!

Let Muffins Cool Completely

Patience, my friend! I know it’s hard to resist a warm muffin, but trust me on this one. Letting the muffins cool completely on a wire rack prevents them from sticking to the pan and helps them set properly. Plus, the flavors actually develop more as they cool. So, resist the urge and let them cool down!

Ingredient Notes and Substitutions for Easy Keto Gingerbread Muffins

Let’s chat about some of these ingredients for our Easy Keto Gingerbread Muffins, shall we? And, hey, if you’re missing something, don’t worry, I’ve got you covered with some easy swaps!

Almond Flour

Okay, so for the almond flour, you really want to use a *fine*, blanched almond flour. The coarser stuff will make your muffins kinda gritty, and nobody wants that! I usually buy mine online, but most grocery stores carry it now. Just double-check the package to make sure it’s finely ground.

Erythritol

Erythritol is my sweetener of choice ’cause it’s keto-friendly and doesn’t have that weird aftertaste some others do. But, hey, if you prefer a different keto sweetener – like monk fruit or stevia – go for it! Just remember that the sweetness level can vary, so you might need to adjust the amount.

Gingerbread Spice

Oh, the gingerbread spice! This is what gives these Easy Keto Gingerbread Muffins that signature holiday flavor. If you don’t have a pre-made blend, no worries! You can totally make your own. Just mix together some cinnamon, ginger, cloves, and a pinch of nutmeg. Yum!

Applesauce

Now, the applesauce might seem a little weird, but it adds *amazing* moisture to these muffins. Make sure you’re using unsweetened! If you don’t have applesauce on hand, you can try using mashed avocado (seriously!) or even a little bit of pumpkin puree. Just make sure to adjust the sweetness if needed!

Easy Keto Gingerbread Muffins - detail 2

Storing Your Easy Keto Gingerbread Muffins

Okay, so you’ve made a batch of these amazing Easy Keto Gingerbread Muffins. Now, how do you keep ’em fresh? Here’s the scoop!

Storage Instructions

The best way to store these muffins is in an airtight container in the refrigerator. They’ll stay fresh for about 5-7 days. Seriously, they’re just as good a few days later!

Reheating Instructions

Want to warm up a muffin? No problem! You can pop it in the microwave for about 15-20 seconds, or warm it up in the oven at 350°F (175°C) for a few minutes. Just be careful not to overheat them, or they’ll get dry. Enjoy!

Frequently Asked Questions About Easy Keto Gingerbread Muffins

Got questions about these Easy Keto Gingerbread Muffins? I bet you do! Here are some of the most common questions I get, along with my tried-and-true answers:

Can I freeze these Easy Keto Gingerbread Muffins?

Absolutely! These muffins freeze beautifully. Just let them cool completely, then wrap them individually in plastic wrap or foil. Pop them into a freezer bag, and they’ll keep for up to 2-3 months. When you’re ready to eat one, just thaw it at room temperature or nuke it in the microwave for a few seconds. Easy peasy!

How can I make these muffins even more gingerbread-y?

Oh, you wanna kick that gingerbread flavor up a notch? I get it! Try adding an extra 1/2 teaspoon of gingerbread spice to the batter. Or, for a richer, more intense flavor, add a tablespoon of blackstrap molasses. Just keep in mind this will slightly increase the carb count, so be mindful if you’re strictly following a keto diet.

Can I use a different type of flour?

While you *could* technically use a different type of flour, I really don’t recommend it for these Easy Keto Gingerbread Muffins. Almond flour is key for that low-carb, gluten-free goodness. Plus, it gives the muffins a lovely, slightly nutty flavor. Other flours just won’t give you the same results. Trust me on this one!

What can I use instead of applesauce?

No applesauce on hand? No problem! You can substitute it with an equal amount of unsweetened pumpkin puree or even mashed avocado. Seriously! You won’t even taste the avocado, I promise. It just adds moisture. If you use pumpkin, you might want to reduce the amount of gingerbread spice slightly, as pumpkin has a pretty strong flavor of its own.

Are these muffins suitable for diabetics?

Because they’re low in carbs and sugar, these Easy Keto Gingerbread Muffins can be a good option for people with diabetes. However, everyone’s different, so it’s always a good idea to check with your doctor or a registered dietitian before making any major changes to your diet. And remember, moderation is key! Even keto-friendly treats should be enjoyed in moderation.

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Nutritional Information for Easy Keto Gingerbread Muffins

Okay, here’s the deal: nutritional info can vary based on the brands you use. This is just an estimate, not an exact science, okay?

Enjoyed These Easy Keto Gingerbread Muffins?

So, did you love these Easy Keto Gingerbread Muffins as much as I do? I really hope so! If you gave them a try, I’d absolutely love to hear what you think!

Rate This Recipe

If you enjoyed the recipe, give it a star rating below! It really helps other people find it. Plus, it makes me feel all warm and fuzzy inside. 🙂

Leave a Comment

Got any questions? Made any fun tweaks? Leave a comment below! I love hearing about your baking adventures. Seriously, share your pics, your stories, your questions – I read ’em all!

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Easy Keto Gingerbread Muffins

Irresistible Easy Keto Gingerbread Muffins in Just 35 Mins

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  • Author: Madison Clarke
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 12 muffins 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Diabetic

Description

Enjoy these easy keto gingerbread muffins, perfect for a low-carb holiday treat.


Ingredients

Scale
  • 1 1/2 cups almond flour
  • 1/4 cup erythritol
  • 2 teaspoons gingerbread spice
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 2 large eggs
  • 1/4 cup unsweetened applesauce
  • 1/4 cup melted coconut oil
  • 1 teaspoon vanilla extract
  • 1/4 cup unsweetened almond milk

Instructions

  1. Preheat oven to 350°F (175°C). Line a muffin tin with paper liners.
  2. In a large bowl, whisk together almond flour, erythritol, gingerbread spice, baking powder, baking soda, and salt.
  3. In a separate bowl, whisk together eggs, applesauce, melted coconut oil, vanilla extract, and almond milk.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined.
  5. Fill each muffin liner about 2/3 full.
  6. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.

Notes

  • Store muffins in an airtight container in the refrigerator.
  • You can substitute the erythritol with your preferred keto-friendly sweetener.
  • For a richer flavor, add a tablespoon of blackstrap molasses (note: this will slightly increase the carb count).

Nutrition

  • Serving Size: 1 muffin
  • Calories: 150
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 8g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 40mg
Hi, I’m Madison!

Nutrition-focused food creator, low-carb advocate, and full-time flavor chaser. I’ve turned my personal journey with low-carb eating into a recipe hub for real people. With easy instructions and wholesome ingredients, I’ll help you eat better one delicious bite at a time.

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