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Easy Keto Grilled Eggplant

Easy Keto Grilled Eggplant: 15 Minute, Delicious Dish

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  • Author: Madison Clarke
  • Prep Time: 5 minutes
  • Cook Time: 8 minutes
  • Total Time: 13 minutes
  • Yield: 4 servings 1x
  • Category: Vegetable
  • Method: Grilling
  • Cuisine: Mediterranean
  • Diet: Keto

Description

This easy keto grilled eggplant recipe is a simple and delicious way to enjoy eggplant. Grilling brings out the best flavor.


Ingredients

Scale
  • 1 large eggplant, sliced into 1/2-inch thick rounds
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat grill to medium-high heat.
  2. Brush eggplant slices with olive oil and sprinkle with garlic powder, salt, and pepper.
  3. Grill eggplant for 3-4 minutes per side, or until tender and slightly charred.
  4. Serve immediately.

Notes

  • For best results, use a firm eggplant.
  • You can add other seasonings to the eggplant, such as Italian herbs or red pepper flakes.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 80
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg