Okay, so picture this: it’s a crazy Tuesday night, you’re STARVING, and all you can think about is a crispy, savory egg roll. But who has time for all that wrapping and frying? Not me, that’s for sure! That’s where my super speedy egg roll in a bowl comes to the rescue.
Seriously, this recipe is a lifesaver. It gives you all those amazing egg roll flavors you’re craving, but in a way that’s actually good for you and ready in, like, 15 minutes flat. I swear, I’ve been making this for years on those nights when I just can’t even. And let me tell you, it’s a family favorite! Even my picky eaters gobble it up.
The best part? It’s so simple! Forget complicated takeout orders or hours in the kitchen. This egg roll in a bowl is all about quick and easy. Trust me, once you try it, you’ll be hooked. It’s the perfect weeknight meal when you need something fast, flavorful, and totally satisfying. Plus, clean up is a breeze. What’s not to love?
Why You’ll Love This Egg Roll in a Bowl
Okay, so why is this egg roll in a bowl recipe about to become your new BFF? Let me break it down:
Quick and Easy Egg Roll in a Bowl
Seriously, we’re talking from-fridge-to-table in, like, 15 minutes. Perfect for those nights when you’re hangry and need food *now*!
Flavorful Egg Roll in a Bowl Without the Guilt
All the yummy flavors of an egg roll – that savory goodness! – but packed with protein and veggies. You can totally enjoy it without feeling like you’ve blown your diet.
Customizable Egg Roll in a Bowl
Don’t like beef? Swap it for turkey! Want more spice? Add an extra dash of sriracha! This recipe is super flexible, so you can make it exactly how you like it. It’s *your* bowl, after all!
Egg Roll in a Bowl Ingredients
Alright, let’s gather up our goodies for this amazing egg roll in a bowl! Here’s what you’ll need – I always try to keep these staples on hand because, well, you never know when an egg roll craving will strike!
- 1 lb ground beef (85/15 – trust me, a little fat adds flavor!)
- 1 teaspoon minced garlic (I usually buy the pre-minced stuff to save time, but fresh is awesome too!)
- 14 ounces shredded cabbage or coleslaw mix (the pre-shredded mix is a lifesaver!)
- 1/4 cup low-sodium soy sauce (you can always add more later, so start with less!)
- 1 teaspoon ground ginger (adds that amazing Asian zing!)
- 1 large egg (just one!)
- 2 teaspoons sriracha (or more, if you’re feeling spicy!)
- 1 tablespoon sesame oil (this stuff is magical!)
- 2 tablespoons sliced green onions (for that perfect finishing touch!)
See? Nothing too crazy! And once you’ve got everything prepped, the real fun begins!
How to Make Egg Roll in a Bowl: Step-by-Step Instructions
Okay, here’s the lowdown on how to whip up this incredible egg roll in a bowl. Don’t worry, it’s super easy – I promise! Just follow these steps, and you’ll be chowing down in no time.
Preparing the Base for Your Egg Roll in a Bowl
First, grab a large skillet and get it over medium-high heat. Toss in your ground beef and break it up with a spoon. You’ll want to brown it until it’s no longer pink – usually takes about 5-7 minutes. Drain off any excess grease (nobody wants a greasy egg roll in a bowl!).
Now, add that teaspoon of minced garlic and saute for about 30 seconds. Be careful not to burn it! Burnt garlic is NOT our friend. You’ll know it’s ready when it smells amazing – that’s the signal!
Adding the Cabbage and Flavor to Your Egg Roll in a Bowl
Next, dump in your shredded cabbage or coleslaw mix, along with the 1/4 cup of low-sodium soy sauce and 1 teaspoon of ground ginger. Stir it all together, making sure everything’s coated in that yummy soy sauce mixture.
Now, saute until the cabbage reaches your desired tenderness. Some people like it crunchy, some like it softer – it’s totally up to you! If the pan seems dry, just add a splash of water to help it steam down. You don’t want it sticking to the bottom!
Creating the Egg Roll in a Bowl “Egg”
This is where it gets fun! Make a little well in the center of the skillet (push the cabbage mixture to the sides). Crack your egg right into that well. Reduce the heat to low – we don’t want a volcano egg situation here!
Scramble the egg until it’s cooked through. Then, just stir it into the cabbage and beef mixture. This adds a little extra protein and gives the egg roll in a bowl that authentic egg roll vibe.
Finishing Your Delicious Egg Roll in a Bowl
Almost there! Stir in 2 teaspoons of sriracha for a little kick. Drizzle with 1 tablespoon of sesame oil – this adds SO much flavor! Then, sprinkle with those sliced green onions for a pop of freshness.
Taste and adjust seasonings as needed. Want more soy sauce? Go for it! Need more heat? Add another dash of sriracha! This is *your* egg roll in a bowl, so make it perfect for you!
Tips for the Perfect Egg Roll in a Bowl
Wanna take your egg roll in a bowl from good to AMAZING? Here are a few tricks I’ve learned over the years:
Seasoning Your Egg Roll in a Bowl to Perfection
Soy sauce and sriracha are key, but start slow! You can always add more, but you can’t take it away. Taste as you go and adjust to your liking. Trust me, a little goes a long way!
Cooking the Cabbage in Your Egg Roll in a Bowl
Some folks like their cabbage super crunchy, others prefer it soft. If you like it softer, cook it a little longer, adding a splash of water if needed. Just keep an eye on it so it doesn’t get mushy!
Heat Control for Your Egg Roll in a Bowl
Medium-high heat is great for browning the beef, but you’ll want to lower it when you add the cabbage and egg. This prevents burning and ensures everything cooks evenly. Nobody wants a burnt egg roll in a bowl!
Egg Roll in a Bowl Variations
Okay, so you’ve mastered the basic egg roll in a bowl. Now, let’s get creative! The best part about this recipe is how easy it is to customize. Here are a few ideas to get you started:
Protein Variations for Your Egg Roll in a Bowl
Not feeling beef? No problem! Ground turkey, chicken, or even pork work great in this recipe. Just brown them the same way you would the beef, and you’re good to go!
Vegetable Variations for Your Egg Roll in a Bowl
Want to sneak in some extra veggies? Shredded carrots, diced bell peppers, or sliced mushrooms are all delicious additions. Just toss them in with the cabbage and saute until tender.
Sauce Variations for Your Egg Roll in a Bowl
Experiment with different sauces! Try a sweeter soy sauce, or add a dollop of hoisin sauce for a richer flavor. The possibilities are endless!
Serving Suggestions for Your Egg Roll in a Bowl
Alright, so you’ve got your amazing egg roll in a bowl ready to go. But what should you serve with it? Honestly, it’s pretty great on its own, but if you want to make it a full meal, I usually just add a side of steamed rice. Keeps it simple and lets the egg roll in a bowl flavors shine!
Storing & Reheating Your Egg Roll in a Bowl
Got leftovers? Lucky you! This egg roll in a bowl keeps great. Just pop it in an airtight container and store it in the fridge for up to 3-4 days. When you’re ready to reheat, microwave it for a couple of minutes, or heat it up in a skillet until it’s warmed through. Easy peasy!
Egg Roll in a Bowl FAQs
Got questions about this amazing egg roll in a bowl? I got you! Here are some of the most common questions I get asked – hopefully this clears everything up!
Can I make egg roll in a bowl ahead of time?
Totally! This recipe is great for meal prepping. Just cook it up, let it cool, and store it in the fridge. Then, when you’re ready to eat, just reheat it. It’s perfect for busy weeknights!
How long does egg roll in a bowl last in the fridge?
You can safely store your leftover egg roll in a bowl in the fridge for about 3-4 days. Make sure it’s in an airtight container to keep it fresh!
Can I freeze egg roll in a bowl?
Yep! It freezes pretty well. Just let it cool completely, then pop it into a freezer-safe container. It’ll last for up to 2-3 months in the freezer. When you’re ready to eat, thaw it overnight in the fridge and then reheat.
What can I substitute for soy sauce in egg roll in a bowl?
If you’re watching your sodium or have a soy allergy, coconut aminos are a great substitute! They have a similar flavor profile, but with less sodium. You can also use tamari, which is a gluten-free soy sauce alternative.
Nutritional Information for Egg Roll in a Bowl
Alright, let’s talk numbers! Now, keep in mind that this is just an estimate, because, well, every batch is a little different, right? But here’s a ballpark idea of what you’re looking at, nutritionally speaking, for one serving of this yummy egg roll in a bowl:
- Calories: About 350 (not bad at all!)
- Fat: Around 25g (mostly from the beef, but it’s the good kind!)
- Protein: A whopping 25g (hello, muscle fuel!)
- Carbs: Roughly 10g (mostly from the cabbage)
So, there you have it! A delicious and satisfying meal that won’t totally derail your healthy eating goals. Score!
Enjoyed this Egg Roll in a Bowl Recipe?
Yay! I’m so glad you gave my egg roll in a bowl a try! If you loved it as much as my family does, please do me a favor and leave a comment below – I’d love to hear how it turned out! And hey, if you’re feeling extra generous, give the recipe a rating, or share it with your friends on social media! Thanks for cooking with me!
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Delicious Egg Roll in a Bowl Recipe in Just 15 Minutes
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet
- Cuisine: Asian-inspired
- Diet: Low Carb
Description
Quick and easy egg roll in a bowl recipe. Enjoy the flavors of an egg roll without the wrapper.
Ingredients
- 1 lb ground beef, (nutrition calculated with 85/15 beef)
- 1 teaspoon minced garlic
- 14 ounces shredded cabbage or coleslaw mix
- 1/4 cup low-sodium soy sauce, or coconut aminos
- 1 teaspoon ground ginger
- 1 whole egg
- 2 teaspoons sriracha
- 1 tablespoon sesame oil
- 2 tablespoons sliced green onions
Instructions
- In a large skillet, brown the beef until no longer pink. Add the 1 teaspoon minced garlic and saute for 30 seconds.
- Add the cabbage/coleslaw, 1/4 cup low-sodium soy sauce, 1 teaspoon ground ginger, and saute until desired tenderness. You can add a little water if you need more liquid to saute the coleslaw down.
- Make a well in the center of the skillet and add the egg. Scramble until done over low heat.
- Stir in 2 teaspoons sriracha. Drizzle with 1 tablespoon sesame oil and sprinkle with green onions. Add additional soy sauce and sriracha if desired.
Notes
- This recipe yields 4 servings. Divide the pan in 4 to figure out serving or weigh it and divide by 4. Weight will vary for each person that makes it depending on brand or type of meat.
- Coconut Aminos will give the dish a slighty sweet taste.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 500mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 1g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 150mg