Description
Enjoy these Greek Yogurt Blueberry Protein Muffins as a healthy snack.
Ingredients
Scale
- 1 cup Greek yogurt
- 1 cup fresh blueberries
- 1 cup whole wheat flour
- 1/2 cup protein powder
- 1/4 cup honey or maple syrup
- 1/4 cup almond milk
- 2 eggs
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix Greek yogurt, honey, and eggs until well combined.
- Add almond milk and stir until smooth.
- In another bowl, combine whole wheat flour, protein powder, baking powder, baking soda, and salt.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
- Fold in the fresh blueberries gently.
- Pour the batter into a greased muffin tin, filling each cup about 2/3 full.
- Bake for 18-20 minutes or until a toothpick comes out clean.
- Let cool for a few minutes before transferring to a wire rack.
Notes
- Use fresh or frozen blueberries.
- Adjust honey to your desired sweetness.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 40mg