Savory 40-Minutes Ground Turkey Black Bean Enchiladas

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Author: Madison Clarke
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Ground Turkey Black Bean Enchiladas (40-Minutes)

Okay, so picture this: it’s Wednesday night, you’re *starving*, and the thought of ordering takeout…again…just makes you sad. We’ve ALL been there, right? But what if I told you that you could have crazy-delicious, totally satisfying Mexican food on the table in, like, less time than it takes to watch an episode of your favorite sitcom? Seriously!

That’s where my Ground Turkey Black Bean Enchiladas (40-Minutes!) come to the rescue. These aren’t your complicated, all-day-affair enchiladas. Nope! We’re talking super speedy, packed with lean protein, and totally customizable to whatever your family loves. My kids practically *inhale* these things. Even my picky eater (you know the type!) asks for seconds.

And the best part? They’re actually pretty good for you! Ground turkey is a fantastic lean protein source, and black beans add a ton of fiber. Plus, you can sneak in all sorts of extra veggies if you’re feeling sneaky (shredded zucchini? You bet!). So, ditch the delivery menu and let’s get cooking! Trust me, these Ground Turkey Black Bean Enchiladas are about to become your new weeknight BFF.

Ground Turkey Black Bean Enchiladas (40-Minutes) - detail 1

Why You’ll Love These Ground Turkey Black Bean Enchiladas (40-Minutes)

Seriously, what’s *not* to love? But if you need convincing… here’s the lowdown:

Quick and Easy Dinner

Forty minutes, start to finish! I mean, come on! That’s faster than pizza delivery on a busy night. You can’t beat that!

Packed with Flavor

Ground turkey, black beans, taco seasoning…it’s a fiesta in your mouth! The spices give it that *oomph* that’ll keep you coming back for more.

Healthy and Customizable

Lean protein? Check! Veggies? Double-check! You can totally tweak this to your liking. Dial up the spice, add more veggies, whatever floats your boat!

Ingredients for Ground Turkey Black Bean Enchiladas (40-Minutes)

Okay, let’s talk ingredients! Nothing fancy here, promise! Just good, simple stuff that you can probably find in your pantry right now. Here’s what you’ll need:

Ground Turkey

You’ll want about 1 pound of ground turkey, and I usually go for the lean stuff. Saves a little on the grease, ya know?

Canned Goods

Alright, grab these from the canned food aisle: 1 (15 ounce) can of black beans (make sure you rinse and drain ’em!), 1 (15 ounce) can of corn (drained!), 1 (10 ounce) can of diced tomatoes and green chilies (don’t drain this one!), and 1 (10 ounce) can of enchilada sauce.

Seasoning and Cheese

One packet of your favorite taco seasoning. And about 1 cup of shredded cheddar cheese. But hey, if you’re feeling wild, use Monterey Jack or a Mexican blend!

Tortillas

You’ll need 10 (6-inch) flour tortillas. Corn tortillas work too, but I find they can get a little crumbly, so I usually stick with flour.

How to Make Ground Turkey Black Bean Enchiladas (40-Minutes): Step-by-Step Instructions

Alright, here’s where the magic happens! Don’t worry, it’s way easier than it looks. Just follow these steps, and you’ll be chowing down on delicious enchiladas in no time!

Preparing the Filling

First things first, let’s get that oven preheating to 350 degrees F (175 degrees C). While that’s warming up, grab a big skillet and brown your ground turkey over medium heat. Make sure to break it up with a spoon as it cooks. Once it’s cooked through, drain off any excess grease – nobody wants greasy enchiladas! Now, stir in your black beans, corn, diced tomatoes and green chilies (remember, don’t drain!), and that packet of taco seasoning. Let that simmer for about 5 minutes, just to let all those flavors meld together. Mmm, smells good already, right?

Assembling the Enchiladas

Now for the fun part! Grab your 9×13 inch baking dish and spread a thin layer of that enchilada sauce on the bottom. This keeps the tortillas from sticking and adds a ton of flavor. Then, take a tortilla, fill it with a few spoonfuls of that yummy turkey mixture and sprinkle some cheese on top. Roll it up nice and tight, and place it seam-side down in the baking dish. Repeat until all your tortillas are filled and snug as a bug in that dish!

Baking the Ground Turkey Black Bean Enchiladas (40-Minutes)

Almost there! Pour the remaining enchilada sauce over the enchiladas, making sure they’re all nicely covered. Then, sprinkle the rest of that cheese on top. Pop that dish into the preheated oven and bake for about 20 minutes, or until the enchiladas are heated through and that cheese is all melty and bubbly. You’ll know they’re ready when the sauce is bubbling around the edges and the cheese is golden brown. Take it out (careful, it’s hot!) and let it cool for a minute or two before serving. Enjoy!

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Tips for the Best Ground Turkey Black Bean Enchiladas (40-Minutes)

Want to take these enchiladas from “good” to “OMG AMAZING!”? Here are a few little secrets I’ve learned along the way:

Don’t Overfill the Tortillas

Trust me on this one! It’s tempting to cram as much filling as possible in there, but you’ll just end up with a torn tortilla and a mess on your hands. Nobody wants that!

Use Quality Enchilada Sauce

Seriously, this makes a HUGE difference! I’m a big fan of Hatch brand enchilada sauce – it’s got a fantastic flavor. But really, use whatever you love!

Customize Your Filling

Get creative! Throw in some diced bell peppers, onions, or even a can of drained green chiles for extra flavor and a little kick. A sprinkle of cumin or chili powder in the turkey mixture is always a good call, too!

Ingredient Notes and Substitutions for Ground Turkey Black Bean Enchiladas

Okay, so maybe you don’t have *exactly* what I listed in the ingredients. No worries! Here are some easy swaps you can make:

Ground Turkey Substitutions

Don’t have ground turkey? Ground beef works great! Or, if you’re feeling like chicken, go for it! You could even use lentils or crumbled tofu for a vegetarian version. Just cook ’em up the same way!

Cheese Variations

Cheddar not your thing? No problem! Monterey Jack, Pepper Jack (if you like a little spice!), or a Mexican cheese blend are all fantastic options. Get cheesy with it!

Spice Level Adjustment

Want more kick? Use a spicier taco seasoning or add a dash (or three!) of your favorite hot sauce to the turkey mixture. If you’re sensitive to spice, use a mild taco seasoning. You can always add more, but you can’t take it away!

Serving Suggestions for Your Ground Turkey Black Bean Enchiladas

Okay, so you’ve got these amazing enchiladas… now what do you serve with them? Here are a few of my go-to’s:

Classic Toppings

You *gotta* have the classics, right? Sour cream, guac, salsa… the works! My personal fave is a dollop of Greek yogurt instead of sour cream (shhh, don’t tell!).

Side Dishes

Some rice and beans on the side? Yes, please! Or, if you’re feeling something lighter, a simple salad with a lime vinaigrette is always a winner.

Storing and Reheating Ground Turkey Black Bean Enchiladas

Made too many enchiladas? (Is that even possible?!) No worries, leftovers are your friend! Here’s how to keep ’em fresh and reheat ’em like a pro:

Storage Instructions

Just pop those leftover enchiladas in an airtight container and stash ’em in the fridge. They’ll keep for about 3-4 days. Easy peasy!

Reheating Instructions

Wanna reheat? You can zap ’em in the microwave (covered, to avoid splatters!) or warm them up in the oven at 350°F until heated through. I think they taste best reheated in the oven, but hey, sometimes you just need a quick fix!

Frequently Asked Questions About Ground Turkey Black Bean Enchiladas

Got questions? I’ve got answers! Here are some of the most common things people ask me about these Ground Turkey Black Bean Enchiladas:

Can I make Ground Turkey Black Bean Enchiladas ahead of time?

Absolutely! This is a *great* make-ahead meal. Just assemble the enchiladas as directed, but don’t bake them. Cover the dish tightly with plastic wrap and pop it in the fridge. When you’re ready to bake, just take it out, let it sit at room temperature for about 20 minutes while the oven preheats, and bake as directed. Easy peasy!

Are Ground Turkey Black Bean Enchiladas gluten-free?

That all depends on the tortillas you use! If you use regular flour tortillas, then no, they aren’t gluten-free. But, you can easily make them gluten-free by using gluten-free tortillas! There are some really good ones out there now, so give it a try!

Can I freeze Ground Turkey Black Bean Enchiladas?

Yep! These freeze beautifully. Assemble the enchiladas, but don’t bake them. Wrap the dish tightly in plastic wrap, then in a layer of foil. Freeze for up to 3 months. When you’re ready to eat, thaw them in the fridge overnight, then bake as directed. You might need to add a few extra minutes to the baking time since they’ll be starting from frozen.

Nutritional Information for Ground Turkey Black Bean Enchiladas (Disclaimer)

Okay, so here’s the deal… I can’t give you *exact* nutritional info for these Ground Turkey Black Bean Enchiladas. Why? Because it totally depends on the brands you use, how much cheese you sprinkle, and all that jazz. Just keep in mind that the nutrition info can vary, so this is just a general estimate, not a guarantee!

Enjoy Your Homemade Ground Turkey Black Bean Enchiladas

Alright, you did it! Seriously, aren’t you proud of yourself? Now, go grab a fork and dig in! But hey, before you get *too* busy stuffing your face (I get it!), would you mind doing me a little favor?

If you loved this recipe, please leave a rating or comment below! It seriously makes my day and helps other people find this recipe too. And if you’re feeling extra social, snap a pic of your enchiladas and tag me on [Social Media Handle]! I can’t wait to see what you create!

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Ground Turkey Black Bean Enchiladas (40-Minutes)

Savory 40-Minutes Ground Turkey Black Bean Enchiladas

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  • Author: Madison Clarke
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 10 enchiladas 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Gluten Free

Description

Quick and easy ground turkey black bean enchiladas ready in 40 minutes.


Ingredients

Scale
  • 1 pound ground turkey
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can corn, drained
  • 1 (10 ounce) can diced tomatoes and green chilies, undrained
  • 1 packet taco seasoning
  • 1 cup shredded cheddar cheese
  • 10 (6-inch) flour tortillas
  • 1 (10 ounce) can enchilada sauce

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large skillet, brown ground turkey over medium heat. Drain excess grease.
  3. Stir in black beans, corn, diced tomatoes and green chilies, and taco seasoning. Cook for 5 minutes.
  4. Spread a thin layer of enchilada sauce in the bottom of a 9×13 inch baking dish.
  5. Fill each tortilla with the turkey mixture and some cheese. Roll up and place seam-side down in the baking dish.
  6. Pour remaining enchilada sauce over the enchiladas and sprinkle with remaining cheese.
  7. Bake for 20 minutes, or until heated through and cheese is melted.

Notes

  • You can substitute ground beef or chicken for ground turkey.
  • Add your favorite toppings such as sour cream, guacamole, or salsa.
  • For spicier enchiladas, use a hotter enchilada sauce or add a pinch of cayenne pepper to the turkey mixture.

Nutrition

  • Serving Size: 1 enchilada
  • Calories: 300
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 75mg
Hi, I’m Madison!

Nutrition-focused food creator, low-carb advocate, and full-time flavor chaser. I’ve turned my personal journey with low-carb eating into a recipe hub for real people. With easy instructions and wholesome ingredients, I’ll help you eat better one delicious bite at a time.

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