Description
Quick and easy ground turkey black bean enchiladas ready in 40 minutes.
Ingredients
Scale
- 1 pound ground turkey
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (15 ounce) can corn, drained
- 1 (10 ounce) can diced tomatoes and green chilies, undrained
- 1 packet taco seasoning
- 1 cup shredded cheddar cheese
- 10 (6-inch) flour tortillas
- 1 (10 ounce) can enchilada sauce
Instructions
- Preheat oven to 350 degrees F (175 degrees C).
- In a large skillet, brown ground turkey over medium heat. Drain excess grease.
- Stir in black beans, corn, diced tomatoes and green chilies, and taco seasoning. Cook for 5 minutes.
- Spread a thin layer of enchilada sauce in the bottom of a 9×13 inch baking dish.
- Fill each tortilla with the turkey mixture and some cheese. Roll up and place seam-side down in the baking dish.
- Pour remaining enchilada sauce over the enchiladas and sprinkle with remaining cheese.
- Bake for 20 minutes, or until heated through and cheese is melted.
Notes
- You can substitute ground beef or chicken for ground turkey.
- Add your favorite toppings such as sour cream, guacamole, or salsa.
- For spicier enchiladas, use a hotter enchilada sauce or add a pinch of cayenne pepper to the turkey mixture.
Nutrition
- Serving Size: 1 enchilada
- Calories: 300
- Sugar: 5g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 75mg