Description
Create vibrant and nutritious healthy glow bowls. These bowls are packed with flavor and nutrients for a balanced meal.
Ingredients
Scale
- 1 cup cooked quinoa
- 2 cups mixed greens
- 1 avocado, sliced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup roasted chickpeas
- 2 tablespoons lemon vinaigrette
Instructions
- Cook quinoa according to package directions.
- Wash and prepare all vegetables.
- Assemble bowls: Start with mixed greens, then add quinoa, avocado, tomatoes, cucumber, red onion, and roasted chickpeas.
- Drizzle with lemon vinaigrette.
- Serve immediately.
Notes
- Customize your bowl with your favorite vegetables and protein.
- You can use different grains like brown rice or farro.
- Make the lemon vinaigrette by whisking together lemon juice, olive oil, Dijon mustard, and honey.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 8g
- Sodium: 75mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 15g
- Protein: 15g
- Cholesterol: 0mg