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Healthy Greek Yogurt Blueberry Protein Muffins

Devour 272 Calorie Healthy Greek Yogurt Blueberry Protein Muffins

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  • Author: Madison Clarke
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 12-14 muffins 1x
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Enjoy these healthy Greek yogurt blueberry protein muffins, perfect for a nutritious breakfast or snack.


Ingredients

Scale
  • 2½ cups all-purpose flour
  • 1 tablespoon baking powder
  • ½ teaspoon baking soda
  • ½ cup sugar
  • ½ teaspoon salt
  • 2 large eggs, lightly beaten
  • ⅔ cups oil
  • 1 cup Greek yogurt
  • ¼ cup milk
  • 1½ cups blueberries
  • extra sugar, for sprinkling (optional)

Instructions

  1. Preheat the oven to 375F/190C (convection/fan oven) or 400F/205C (conventional oven).
  2. Combine the flour, baking powder, baking soda, sugar, and salt in a large bowl.
  3. Combine the eggs, oil, yogurt, and milk in another bowl or jug.
  4. Add the wet ingredients to the dry. Stir until just combined. Fold in the blueberries. Add a tiny bit more milk if the mixture seems too thick.
  5. Spoon the batter into muffin cases placed in muffin pans (fill almost to the top). Sprinkle a little extra sugar over the top of the muffins, if you like.
  6. Bake for 17 to 20 minutes or until risen and golden and a skewer pushed into the center comes out clean.
  7. Cool on a wire rack, then store in an airtight container.

Notes

  • Adjust sugar to your taste.
  • Batch size depends on muffin case size.
  • Adjust milk for batter consistency based on yogurt brand.
  • Bake time may vary depending on muffin size.
  • Feel free to make substitutions like whole wheat flour or sugar substitutes.

Nutrition

  • Serving Size: 1 muffin
  • Calories: 272kcal
  • Sugar: 11g
  • Sodium: 65mg
  • Fat: 13g
  • Saturated Fat: 1g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 28mg