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Healthy Grilled Chicken Ranch Wraps

Healthy Grilled Chicken Ranch Wraps: 4 Insanely Good Tips

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  • Author: Madison Clarke
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 wraps 1x
  • Category: Lunch, Dinner
  • Method: Grilling
  • Cuisine: American
  • Diet: Low Calorie

Description

Enjoy these flavorful and healthy grilled chicken ranch wraps, perfect for a quick and easy meal.


Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 large tortillas
  • 1 cup shredded lettuce
  • 1/2 cup chopped tomatoes
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup light ranch dressing

Instructions

  1. Preheat grill to medium-high heat.
  2. Brush chicken breasts with olive oil and season with garlic powder, salt, and pepper.
  3. Grill chicken for 6-8 minutes per side, or until cooked through.
  4. Let chicken rest for 5 minutes, then slice into thin strips.
  5. Warm tortillas according to package directions.
  6. Spread ranch dressing on each tortilla.
  7. Top with lettuce, tomatoes, red onion, and grilled chicken.
  8. Wrap tightly and serve immediately.

Notes

  • For extra flavor, marinate chicken in ranch dressing for at least 30 minutes before grilling.
  • Add other vegetables such as avocado, cucumber, or bell peppers.
  • Use whole wheat tortillas for added fiber.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg