Description
These Healthy Halloween Ghost Fruit Kabobs are a fun and healthy treat for kids’ Halloween parties. They are easy to make and visually appealing.
Ingredients
- Green grapes
- Canned pineapple chunks
- Mini marshmallows
- Wooden skewers
- Chocolate chips (optional)
Instructions
- Wash and dry the green grapes.
- Drain the canned pineapple chunks.
- Thread a grape onto a skewer.
- Add a pineapple chunk.
- Top with 2-3 mini marshmallows to create a ghost shape.
- Repeat the process to make more kabobs.
- If desired, attach chocolate chips as eyes using melted chocolate or a toothpick.
- Serve immediately or chill until ready to serve.
Notes
- You can use other fruits like melon or strawberries.
- Use Greek yogurt instead of marshmallows for a healthier option.
- Make sure to supervise children when using skewers.
Nutrition
- Serving Size: 1 kabob
- Calories: 50
- Sugar: 8g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg