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Healthy Pumpkin Cheesecakes

Devilish 20-Minute Healthy Pumpkin Cheesecakes

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  • Author: Madison Clarke
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 2 hours 45 minutes
  • Yield: 12 cheesecakes 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Individual pumpkin cheesecakes perfect for a healthy dessert.


Ingredients

Scale
  • 1 cup graham cracker crumbs
  • 2 tablespoons sugar
  • 1/4 cup melted coconut oil
  • 16 ounces cream cheese, softened
  • 1 15-ounce can pumpkin puree
  • 3/4 cup sugar
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon vanilla extract
  • 2 large eggs

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a bowl, combine graham cracker crumbs, 2 tablespoons sugar, and melted coconut oil. Press into the bottom of a muffin tin lined with paper liners.
  3. In a large bowl, beat cream cheese until smooth. Add pumpkin puree, 3/4 cup sugar, pumpkin pie spice, and vanilla extract. Beat until well combined.
  4. Add eggs one at a time, beating well after each addition.
  5. Pour batter over the crusts in the muffin tin.
  6. Bake for 20-25 minutes, or until set.
  7. Let cool completely before refrigerating for at least 2 hours.

Notes

  • Adjust sugar to your liking.
  • You can use a different type of crust, such as gingersnap cookies.
  • Garnish with whipped cream or chocolate shavings.

Nutrition

  • Serving Size: 1 cheesecake
  • Calories: 220
  • Sugar: 15g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 9g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 70mg