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Hearty Pesto Veggie Sandwich

Hearty Pesto Veggie Sandwich: Ditch Sad Lunches Now

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  • Author: Madison Clarke
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Lunch
  • Method: Assembly
  • Cuisine: American
  • Diet: Vegetarian

Description

Enjoy a flavorful Hearty Pesto Veggie Sandwich. It’s packed with fresh vegetables and vibrant pesto.


Ingredients

Scale
  • 4 slices whole wheat bread
  • 2 tablespoons pesto
  • 1/2 cup sliced cucumber
  • 1/2 cup sliced tomatoes
  • 1/4 cup red onion slices
  • 1/2 cup sprouts
  • 2 ounces provolone cheese

Instructions

  1. Spread pesto on two slices of bread.
  2. Layer cucumber, tomatoes, red onion, sprouts, and provolone cheese on one slice.
  3. Top with the other slice of bread.
  4. Cut in half and serve.

Notes

  • Add your favorite vegetables.
  • Use different types of cheese.
  • Toast the bread for a warm sandwich.

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 350
  • Sugar: 8g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 15g
  • Cholesterol: 30mg