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Hearty Homemade Chunky Vegetable Soup for Fall - Healthy Fall Recipes

Hearty Soup: Conquer Fall with 4 Veggie Servings

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  • Author: Madison Clarke
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan

Description

Enjoy a comforting and nutritious homemade chunky vegetable soup, perfect for a hearty fall meal.


Ingredients

Scale
  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 1 tsp dried thyme
  • 1/2 tsp dried rosemary
  • 4 cups vegetable broth
  • 1 can (14.5 oz) diced tomatoes, undrained
  • 1 cup chopped potatoes
  • 1 cup chopped green beans
  • 1 cup corn kernels
  • 1/2 cup chopped spinach
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, carrots, and celery and cook until softened, about 5-7 minutes.
  3. Add garlic, thyme, and rosemary and cook for 1 minute more.
  4. Pour in vegetable broth and diced tomatoes. Bring to a boil.
  5. Add potatoes and green beans. Reduce heat and simmer for 15 minutes.
  6. Add corn and spinach. Cook until heated through, about 5 minutes.
  7. Season with salt and pepper to taste.
  8. Serve hot.

Notes

  • Adjust the amount of vegetables to your liking.
  • Add beans or pasta for a more substantial soup.
  • Garnish with fresh herbs or a dollop of yogurt.

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 180
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 7g
  • Cholesterol: 0mg