Name: Devilish 15-Minute High-Protein Honey Garlic Shrimp
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Asian-Inspired
Ingredients: 1 pound shrimp, peeled and deveined; 2 tablespoons olive oil; 4 cloves garlic, minced; 1/4 cup honey; 2 tablespoons soy sauce; 1 tablespoon rice vinegar; 1/2 teaspoon red pepper flakes (optional); 1 tablespoon chopped green onions, for garnish

Jump to Recipe

Okay, picture this: It’s Wednesday night, you’re *starving*, and the thought of ordering takeout…again… makes you wanna cry. Been there, trust me! That’s exactly where I was before I stumbled upon this absolute lifesaver – my High-Protein Honey Garlic Shrimp. Seriously, this recipe is a game-changer for busy weeknights when you’re craving something flavorful but don’t want to spend hours in the kitchen.

I’m talking *quick*, as in ready-in-15-minutes quick. *Easy*, as in so-simple-even-my-totally-clueless-brother-can-make-it easy. And did I mention it’s packed with protein and tastes AMAZING? Think sweet honey, savory garlic, and perfectly cooked shrimp all in one delicious bite. I literally found this recipe scribbled on a napkin from my sister, and after one bite I was hooked. Say goodbye to boring dinners and hello to your new weeknight obsession!

Why You’ll Love This High-Protein Honey Garlic Shrimp Recipe

Okay, so why is this High-Protein Honey Garlic Shrimp about to become your new go-to? Let me break it down for ya. We’re talking speed, simplicity, a flavor explosion, and it’s actually good for you! Seriously, what’s not to love?

Quick and Easy Weeknight Meal

Seriously, this isn’t one of those “30-minute meals” that *actually* take an hour. We’re talking 5 minutes of prep and 10 minutes of cooking. Boom! Dinner is served. You’ll have more time to binge your favorite shows, I promise!

Delicious Sweet and Savory Flavor

My favorite part is the flavor. You get that yummy sweetness from the honey, balanced perfectly with the kick of garlic. It’s like a party in your mouth! Not too sweet, not too savory, just *perfect*. Trust me on this.

Packed with Protein

Let’s be real, protein keeps you full and energized. Each serving is loaded with protein. It’s the perfect way to satisfy those cravings without reaching for unhealthy snacks. Plus, it’s great for those muscles after a workout!

Ingredients for High-Protein Honey Garlic Shrimp

Alright, let’s gather our goodies! Here’s what you’ll need for this amazing High-Protein Honey Garlic Shrimp: 1 pound of shrimp (peeled and deveined, of course!), 2 tablespoons of olive oil, 4 cloves of garlic (minced – and don’t skimp!), 1/4 cup of honey, 2 tablespoons of soy sauce, 1 tablespoon of rice vinegar, and a pinch of red pepper flakes if you like it spicy (totally optional!). Oh, and some chopped green onions to make it look fancy!

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How to Make High-Protein Honey Garlic Shrimp: Step-by-Step Instructions

Okay, ready to get cooking? Don’t worry, this High-Protein Honey Garlic Shrimp is super easy, I promise! Just follow these simple steps, and you’ll have a restaurant-worthy dish in no time. Let’s do this!

Preparing the Honey Garlic Sauce

First things first, let’s whip up that amazing sauce! Grab a bowl and whisk together the honey, soy sauce, rice vinegar, and those red pepper flakes if you’re feeling brave. Just mix it all up until it’s nicely combined. Set it aside for now – we’ll need it soon!

Cooking the High-Protein Honey Garlic Shrimp

Alright, heat up the olive oil in a large skillet over medium-high heat. You want it nice and hot! Then, toss in the minced garlic and cook for about 30 seconds, until it smells amazing. Careful not to burn it! Now, add the shrimp and cook for 2-3 minutes per side, until they turn pink and are cooked through. You’ll know they’re done when they’re no longer see-through. Don’t overcook them, or they’ll get rubbery!

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Combining and Thickening the Sauce

Now for the magic! Pour that honey garlic sauce right over the shrimp in the skillet. Let it cook for another 1-2 minutes, until the sauce has thickened up a bit and is nice and glossy. You want it to coat the shrimp beautifully. That’s it! You’re basically done!

Tips for the Best High-Protein Honey Garlic Shrimp

Want to take your High-Protein Honey Garlic Shrimp from “good” to “OMG AMAZING?” Here are a few of my secret weapons! First, don’t overcook the shrimp! Seriously, rubbery shrimp is a crime. Keep a close eye on them and pull them off the heat as soon as they’re pink and opaque.

Also, if your sauce isn’t thickening up enough, you can add a *tiny* bit of cornstarch slurry (like, 1/2 teaspoon cornstarch mixed with 1 teaspoon cold water). But be careful, a little goes a long way! Finally, taste as you go! If you want it sweeter, add a touch more honey. More heat? More red pepper flakes! This recipe is totally customizable, so make it your own!

Serving Suggestions for Your High-Protein Honey Garlic Shrimp

Okay, so you’ve got this amazing High-Protein Honey Garlic Shrimp… now what do you serve it with? Don’t worry, I’ve got you covered! My go-to is always a bed of fluffy rice. It soaks up all that delicious sauce! But quinoa works great too if you’re feeling extra healthy.

And if you’re craving noodles, some stir-fried veggies would be amazing on the side! Broccoli, bell peppers, snap peas… whatever you’ve got in the fridge. Seriously, this shrimp goes with just about anything, so get creative and have fun with it!

Frequently Asked Questions About High-Protein Honey Garlic Shrimp

Got questions about making the *perfect* High-Protein Honey Garlic Shrimp? Don’t worry, I’ve got answers! I get asked these all the time, so let’s clear things up!

What Type of Shrimp is Best for High-Protein Honey Garlic Shrimp?

Honestly, it’s up to you! I usually go for medium or large shrimp – they cook quickly and are easy to handle. But small shrimp work too! Just watch them carefully so they don’t overcook. Frozen or fresh shrimp both work great – just make sure to thaw frozen shrimp completely before cooking. Pat them dry, too!

Can I Make High-Protein Honey Garlic Shrimp Ahead of Time?

You bet! This High-Protein Honey Garlic Shrimp is great for meal prepping. Just cook it according to the instructions, let it cool completely, and store it in an airtight container in the fridge. When you’re ready to eat, just reheat it in a skillet or microwave. It’s even yummy cold over a salad!

How Can I Adjust the Sweetness of My High-Protein Honey Garlic Shrimp?

Easy peasy! If you like it sweeter, add a little more honey to the sauce. Start with a teaspoon at a time and taste as you go until it’s just right for you. If you want it less sweet, use a little less honey or add a splash more soy sauce to balance it out. You’re the boss!

Storing and Reheating Your High-Protein Honey Garlic Shrimp

Got leftovers? Lucky you! Just pop the High-Protein Honey Garlic Shrimp in an airtight container and stash it in the fridge. It’ll keep for up to 3 days. To reheat, a quick zap in the microwave works, or you can toss it back in a skillet until warmed through. Easy peasy!

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Nutritional Information for High-Protein Honey Garlic Shrimp

Okay, a quick note: These are just estimates! Nutrition info can vary depending on the brands and ingredients you use, so don’t take it as gospel, okay?

Enjoy Your High-Protein Honey Garlic Shrimp!

Alright, that’s it! Go whip up this High-Protein Honey Garlic Shrimp and prepare to be amazed! And hey, if you love it as much as I do, leave a comment and give it a rating! I wanna know what you think!