Description
Enjoy a warm, delicious keto cinnamon roll in a mug in minutes.
Ingredients
Scale
- 1/4 cup almond flour
- 1 tablespoon sweetener (e.g., erythritol, monk fruit)
- 1/2 teaspoon baking powder
- 1/4 teaspoon cinnamon
- 2 tablespoons melted butter
- 1 large egg
- 1 teaspoon vanilla extract
Instructions
- Combine almond flour, sweetener, baking powder, and cinnamon in a mug.
- Stir in melted butter, egg, and vanilla extract until smooth.
- Microwave on high for 60-90 seconds, or until cooked through.
- Let cool slightly before serving.
Notes
- Microwave times may vary. Check for doneness.
- Add cream cheese frosting for extra flavor.
Nutrition
- Serving Size: 1 mug cake
- Calories: 350
- Sugar: 3g
- Sodium: 200mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 180mg