Name: Keto Mushroom Soup: Banish 8g Carbs With This Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 8 oz mushrooms, sliced; 4 tbsp butter; 1 small onion, chopped; 2 cloves garlic, minced; 4 cups chicken broth; 1 cup heavy cream; 2 oz cream cheese; 1/4 tsp xanthan gum (optional, for thickening); Salt and pepper to taste; Fresh parsley, chopped (for garnish)

Keto Cream of Mushroom Soup Low Carb Recipe

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Okay, so let’s talk soup! Especially when you’re doing keto, finding something warm and comforting that *doesn’t* kick you out of ketosis can be, well, a challenge. That’s why I’m SO excited to share my Keto Cream of Mushroom Soup Low Carb Recipe with you! This isn’t your grandma’s cream of mushroom (sorry, Grandma!). It’s rich, it’s creamy, it’s packed with that earthy mushroom flavor we all love, but guess what? It’s totally keto-friendly. I’ve been tweaking this recipe for ages, and trust me, the secret is in using *real* ingredients and not skimping on the cream. You’re gonna love it!

Why You’ll Love This Keto Cream of Mushroom Soup Low Carb Recipe

Seriously, you’re going to make this again and again! Here’s why:

Quick and Easy

I’m all about easy, especially on busy weeknights! This Keto Cream of Mushroom Soup Low Carb Recipe comes together in under 45 minutes. Boom!

Rich and Creamy Texture

Forget watery, sad soup. This is pure, velvety goodness. The cream cheese *makes* it, trust me.

Perfect for a Keto Diet

Worried about carbs? Don’t be! This recipe keeps you on track while satisfying that comfort food craving. It’s a total win!

Packed with Flavor

Earthy mushrooms, savory broth, a hint of garlic… This soup is a flavor explosion in a bowl. My favorite part is the mushroom browning step!

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Keto Cream of Mushroom Soup Low Carb Recipe Ingredients

Alright, let’s gather our goodies! Don’t worry, you probably have most of this stuff already. Good ingredients are key for this Keto Cream of Mushroom Soup Low Carb Recipe, so let’s get specific!

Essential Ingredients for Your Keto Cream of Mushroom Soup Low Carb Recipe

8 oz sliced mushrooms: I like cremini, but honestly, use whatever you’ve got!
4 tbsp butter: Real butter, people! None of that fake stuff.
1 small chopped onion: Yellow or white, doesn’t matter. Just chop it up nice and small.
2 cloves minced garlic: Fresh is best, but jarred works in a pinch (I won’t tell!).
4 cups chicken broth: Low sodium is my go-to, so I can control the salt.
1 cup heavy cream: Don’t skimp! This is what makes it creamy!
2 oz cream cheese: Adds a little tang and richness. Yum!
1/4 tsp xanthan gum: Optional, but if you want it *thicc*, this is your friend. Be careful, a little goes a LONG way!
Salt and pepper to taste: Seasoning is EVERYTHING!
Fresh parsley, chopped: For garnish. Makes it look fancy, even if it’s not!

How to Make Keto Cream of Mushroom Soup Low Carb Recipe: Step-by-Step Instructions

Okay, here we go! This Keto Cream of Mushroom Soup Low Carb Recipe is seriously easy, I promise. Just follow these steps, and you’ll be slurping up creamy mushroom goodness in no time!

Preparing the Base for Your Keto Cream of Mushroom Soup Low Carb Recipe

First, grab a big pot (I use my Dutch oven ’cause it’s awesome) and melt 4 tablespoons of butter over medium heat. Then, toss in that chopped onion and cook it until it’s nice and soft, about 5 minutes. You want it translucent, not brown, okay? Next, add the minced garlic and cook for just a minute more. Careful, garlic burns easily!

Cooking the Mushrooms for Ultimate Flavor in Your Keto Cream of Mushroom Soup Low Carb Recipe

Now, dump in those sliced mushrooms! Any kind you like works – cremini, white button, even a fancy mix if you’re feeling bougie. Cook them until they’re softened and browned, about 8-10 minutes. Don’t overcrowd the pot, or they’ll steam instead of brown. Browning equals FLAVOR, so don’t rush this step! Oh, and don’t be afraid to scrape up those browned bits from the bottom of the pot – that’s where the magic happens!

Simmering for Richness in Your Keto Cream of Mushroom Soup Low Carb Recipe

Pour in 4 cups of chicken broth and bring it to a simmer. Once it’s simmering, reduce the heat to low and let it bubble gently for about 15 minutes. This lets the flavors meld together and get all cozy.

Creating the Creamy Texture of Your Keto Cream of Mushroom Soup Low Carb Recipe

Stir in 1 cup of heavy cream and 2 ounces of cream cheese until everything is melted and smooth. The cream cheese adds a *serious* creaminess, so don’t skip it! Make sure you stir it in slowly so it doesn’t clump. Wow, it’s already smelling amazing, right?

Thickening Your Keto Cream of Mushroom Soup Low Carb Recipe

Okay, this is optional, but if you want a super thick soup, whisk 1/4 teaspoon of xanthan gum with 1 tablespoon of water to make a slurry. Then, stir that into the soup. Be careful, a little goes a LONG way! If you add too much, it’ll get gummy. Nobody wants gummy soup!

Seasoning and Serving Your Delicious Keto Cream of Mushroom Soup Low Carb Recipe

Season with salt and pepper to taste. Don’t be shy! Taste as you go and adjust until it’s perfect for you. Finally, garnish with some fresh chopped parsley for a pop of color and freshness. And that’s it! You’ve made Keto Cream of Mushroom Soup! Grab a bowl and enjoy!

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Tips for the Best Keto Cream of Mushroom Soup Low Carb Recipe

Want to take your soup game to the next level? Of course, you do! Here are a few of my favorite tricks for making this Keto Cream of Mushroom Soup Low Carb Recipe absolutely perfect every single time.

Achieving the Perfect Consistency in Your Keto Cream of Mushroom Soup Low Carb Recipe

If you’re after a super smooth, restaurant-style soup, grab your immersion blender! Just carefully blend the soup right in the pot *before* you add the cream and cream cheese. Be careful, hot soup splatters! You could also use a regular blender, but make sure to vent it and do it in batches, okay?

Choosing the Right Mushrooms for the Best Keto Cream of Mushroom Soup Low Carb Recipe

Honestly? Use whatever mushrooms you love! I usually go for cremini because they’re easy to find and have a great earthy flavor. But white button mushrooms, shiitake, or even a mix would be fantastic. Experiment and find your favorite!

Adjusting the Thickness of Your Keto Cream of Mushroom Soup Low Carb Recipe

Xanthan gum is powerful stuff! If you want a thicker soup but are worried about it getting gummy, start with *less* than 1/4 teaspoon. You can always add more, but you can’t take it away! Mix it with water first to prevent clumping, and stir it in slowly. You’ll be a thickening pro in no time!

Variations on This Keto Cream of Mushroom Soup Low Carb Recipe

Okay, so you’ve got the basic recipe down, but what if you want to mix things up a bit? No problem! This Keto Cream of Mushroom Soup Low Carb Recipe is super versatile. Here are a few ideas to get you started:

Adding Herbs and Spices to Your Keto Cream of Mushroom Soup Low Carb Recipe

A pinch of dried thyme or a bay leaf while simmering adds a lovely earthy note. Or, try a dash of nutmeg for warmth! Smoked paprika? YES, please! Get creative with your spice rack!

Adding Vegetables to Your Keto Cream of Mushroom Soup Low Carb Recipe

Want to sneak in some extra veggies? Cauliflower florets or chopped spinach are great additions! Just toss them in with the mushrooms and cook until tender. Easy peasy!

Making a Vegan Keto Cream of Mushroom Soup Low Carb Recipe

Yep, you can totally make this vegan! Just swap the butter for olive oil or coconut oil, use vegetable broth instead of chicken broth, and replace the cream and cream cheese with full-fat coconut milk. It’s still super creamy and delicious!

Serving Suggestions for Your Keto Cream of Mushroom Soup Low Carb Recipe

This Keto Cream of Mushroom Soup Low Carb Recipe is amazing on its own, but if you want to make it a full meal, here’s what I do! A simple side salad with a vinaigrette is perfect. Or, grilled chicken or shrimp would be delish! And don’t forget some cheesy keto breadsticks for dipping! Yum!

Storing and Reheating Your Keto Cream of Mushroom Soup Low Carb Recipe

Got leftovers? Lucky you! This Keto Cream of Mushroom Soup Low Carb Recipe keeps great. Just let it cool completely, then store it in an airtight container in the fridge for up to 3 days. To reheat, gently warm it on the stovetop over low heat, stirring occasionally. Don’t boil it!

Nutritional Information for Keto Cream of Mushroom Soup Low Carb Recipe

Okay, so here’s the lowdown on the numbers! Each serving of this Keto Cream of Mushroom Soup Low Carb Recipe clocks in around 350 calories, 30g fat, 8g protein, and only 8g net carbs. Keep in mind, these are just estimates, okay?

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Keto Cream of Mushroom Soup Low Carb Recipe FAQs

Got questions? I’ve got answers! Here are a few of the most common things people ask about this Keto Cream of Mushroom Soup Low Carb Recipe.

Is Keto Cream of Mushroom Soup Low Carb Recipe really keto-friendly?

You betcha! With only 8g net carbs per serving, this Keto Cream of Mushroom Soup Low Carb Recipe fits perfectly into a ketogenic diet. We’re using low-carb ingredients like mushrooms, heavy cream, and cream cheese to keep those carbs in check. Just double-check your broth to make sure it doesn’t have added sugars, okay?

Can I make Keto Cream of Mushroom Soup Low Carb Recipe ahead of time?

Absolutely! This soup is great for meal prepping. Just let it cool completely, then store it in an airtight container in the fridge for up to 3 days. When you’re ready to eat, gently reheat it on the stovetop over low heat, stirring occasionally. You might need to add a splash of broth or water if it gets too thick. Don’t microwave it – it can get weird!

What are some good toppings for Keto Cream of Mushroom Soup Low Carb Recipe?

Oh, the possibilities! Crispy bacon bits are always a winner. Or, try some grated Parmesan cheese or a dollop of sour cream. If you’re feeling fancy, a drizzle of truffle oil would be amazing! My personal favorite? A sprinkle of chopped chives for a little oniony zing!

Enjoy Your Delicious Keto Cream of Mushroom Soup Low Carb Recipe!

Alright, my friend, go make this soup! Seriously, you won’t regret it. And hey, if you try it, leave a comment below and let me know what you think! Share your pics on Insta, too! I love seeing your creations!