Description
Enjoy this light and airy Low Carb Pumpkin Mousse. It is a simple and delicious dessert.
Ingredients
Scale
- 1 cup pumpkin puree
- 1/2 cup heavy cream
- 1/4 cup erythritol
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a bowl, combine pumpkin puree, heavy cream, erythritol, pumpkin pie spice, vanilla extract, and salt.
- Beat with an electric mixer until light and fluffy.
- Divide mousse into serving dishes.
- Refrigerate for at least 30 minutes before serving.
Notes
- Adjust sweetener to your liking.
- Garnish with whipped cream or nuts, if desired.
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 5g
- Sodium: 50mg
- Fat: 12g
- Saturated Fat: 8g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 45mg