Name: Heavenly 35-Minute Mediterranean Chicken Meatballs Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Mediterranean
Ingredients: 1 lb ground chicken; 1/2 cup breadcrumbs; 1/4 cup chopped onion; 2 cloves garlic, minced; 1/4 cup chopped fresh parsley; 1/4 cup crumbled feta cheese; 1 egg, beaten; 1 tsp dried oregano; 1/2 tsp salt; 1/4 tsp black pepper; 2 tbsp olive oil

Jump to Recipe

Okay, let’s talk Mediterranean! Seriously, is there anything better? All those fresh flavors, the sunshine vibes… and it’s actually GOOD for you! That’s why I’m obsessed with these Mediterranean Chicken Meatballs. They’re seriously the BEST. You can whip them up in no time, and they’re perfect as a quick dinner or a crowd-pleasing appetizer. Think of them as little bites of sunshine! The Mediterranean diet is all about fresh ingredients and healthy fats, and these meatballs totally nail that. Trust me, once you try these Mediterranean Chicken Meatballs, they’ll become a staple in your house. I know they are in mine!

Why You’ll Love These Mediterranean Chicken Meatballs

Seriously, you’re gonna be obsessed! Here’s why:

They’re crazy easy to make (we’re talking minimal effort, maximum flavor!).
They taste like you’re on vacation in Greece (feta, oregano… need I say more?).
They’re actually good for you (yay for healthy AND delicious!).
You can eat them a million different ways (appetizer, dinner, snack… you name it!).

Quick and Easy

I’m all about easy dinners, and these are IT. From start to finish, you’re looking at about 35 minutes. Perfect for a weeknight!

Bursting with Mediterranean Flavors

The feta, oregano, fresh parsley, and garlic… seriously, this combo is magic. It just screams “Mediterranean”!

Healthy and Delicious

Chicken meatballs are way lighter than beef or pork, and the Mediterranean diet is like, the gold standard for healthy eating. Win-win!

Perfect as an Appetizer or Main Course

Seriously, these are so versatile! Serve them with toothpicks as an appetizer, or over pasta for a full meal.

Mediterranean Chicken Meatballs Ingredients

Okay, here’s what you’ll need to make these little flavor bombs. Don’t even THINK about skipping the feta – it’s key!

1 lb ground chicken
1/2 cup breadcrumbs (I usually use plain!)
1/4 cup chopped onion
2 cloves garlic, minced (trust me, don’t skimp!)
1/4 cup chopped fresh parsley
1/4 cup crumbled feta cheese
1 large egg, beaten
1 tsp dried oregano
1/2 tsp salt
1/4 tsp black pepper
2 tbsp olive oil

How to Make Mediterranean Chicken Meatballs: Step-by-Step Instructions

Alright, let’s get cooking! This might seem like a lot of steps, but I promise, it’s super easy once you get going. Just follow along, and you’ll have a batch of delicious Mediterranean Chicken Meatballs in no time!

Preparing the Mediterranean Chicken Meatball Mixture

First things first, preheat that oven to 375°F (190°C)! Now, grab a big bowl and dump in the ground chicken, breadcrumbs, onion, garlic, parsley, feta, egg, oregano, salt, and pepper. Get your hands in there (or use a spoon, whatever floats your boat!) and mix it all up really well. You want everything evenly distributed, ya know?

Forming the Mediterranean Chicken Meatballs

Okay, time to get your hands a little dirty! Grab a small amount of the mixture and roll it into a 1-inch meatball. I like to use a small cookie scoop to keep them all the same size – makes them cook more evenly, plus they look cute! Just keep rolling until you’ve used up all the mixture.

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Cooking the Mediterranean Chicken Meatballs

Heat up the olive oil in a large skillet over medium heat. Carefully place the meatballs in the skillet (don’t overcrowd it!). You’re just looking to brown them on all sides – they don’t need to be cooked through yet. Once they’re browned, transfer them to a baking sheet and pop them in the preheated oven for 15-20 minutes, or until they’re cooked through. You want the internal temp to be 165°F (74°C), just to be safe. And that’s it! You made Mediterranean Chicken Meatballs!

Tips for Perfect Mediterranean Chicken Meatballs

Want to take your Mediterranean Chicken Meatballs to the next level? Here are a few of my go-to tips for guaranteed deliciousness!

Choosing the Right Ground Chicken

Seriously, the chicken you use *matters*. Go for fresh, high-quality ground chicken. I usually aim for around 93% lean – it keeps the meatballs juicy without being too greasy.

Don’t Overmix the Meatball Mixture

Okay, this is important: don’t go crazy mixing! Overmixing makes the meatballs tough. Just combine everything until it’s *just* mixed. Trust me on this one!

Ensuring Even Cooking

Make sure your meatballs are all roughly the same size, and don’t overcrowd the pan when you’re browning them. That’s the key to even cooking!

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Variations on Mediterranean Chicken Meatballs

Okay, so you’ve mastered the basic recipe? Awesome! Now let’s get a little crazy and try some fun variations. That’s my favorite part! These Mediterranean Chicken Meatballs are a blank canvas, so don’t be afraid to experiment!

Spicy Mediterranean Chicken Meatballs

Want to kick things up a notch? Toss in a pinch of red pepper flakes or a tiny dash of cayenne pepper. Careful, a little goes a long way!

Mediterranean Chicken Meatballs with Sun-Dried Tomatoes

Chop up some sun-dried tomatoes and mix them right into the meatball mixture. They add a burst of tangy, chewy goodness. My favorite!

Herbed Mediterranean Chicken Meatballs

Experiment with different fresh herbs! Thyme, rosemary, or even a little bit of mint can totally change the flavor profile. Get creative!

Serving Suggestions for Your Mediterranean Chicken Meatballs

Okay, you’ve got these amazing Mediterranean Chicken Meatballs… now what? Don’t worry, I’ve got you covered! My absolute FAVE is serving them with creamy tzatziki sauce (store-bought is fine, I won’t judge!). Warm pita bread is a must, too, for wrapping everything up. And a big Greek salad on the side? Fuggedaboutit! Perfection!

Storing and Reheating Mediterranean Chicken Meatballs

Got leftovers? Lucky you! These Mediterranean Chicken Meatballs keep like a DREAM. Just pop them in an airtight container and stash them in the fridge for up to 3-4 days. To reheat, you can microwave them (easy!), but I prefer tossing them back in a skillet with a little olive oil until they’re warmed through. Yum!

Frequently Asked Questions About Mediterranean Chicken Meatballs

Got questions about these little guys? I got answers! Here are some of the most common things people ask me about my Mediterranean Chicken Meatballs.

Can I freeze Mediterranean Chicken Meatballs?

Absolutely! These freeze beautifully. Just let them cool completely, then pop them in a freezer bag or container. They’ll keep for up to 3 months. To thaw, just move them to the fridge overnight, or microwave them in a pinch. Easy peasy!

Can I use ground turkey instead of ground chicken for these Mediterranean Chicken Meatballs?

Yep, totally! Ground turkey works great as a substitute. Just keep in mind that it can be a little drier than chicken, so you might want to add a tablespoon or two of olive oil to the mixture to keep things moist and delicious.

What is the best way to serve Mediterranean Chicken Meatballs?

Oh, the possibilities! Like I said before, I love them with tzatziki sauce and pita bread. But they’re also amazing over pasta with a light tomato sauce, or even just on their own as a protein-packed snack. Get creative!

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Nutritional Information for Mediterranean Chicken Meatballs

Okay, so here’s the deal: I’m not a nutritionist, so I can’t give you super-precise nutritional info for these Mediterranean Chicken Meatballs. It REALLY depends on the exact ingredients you use (brands, lean percentage of the chicken, etc.). Just keep that in mind, okay?

Enjoy Your Mediterranean Chicken Meatballs!

Okay, that’s it! Now go make these Mediterranean Chicken Meatballs and tell me what you think! Seriously, leave a comment and let me know how they turned out. And don’t forget to contact the team!