Protein Biscuits: Craveable Recipe in Just 13 Minutes

Okay, so picture this: it’s mid-afternoon, you’re hit with that craving – you know, the one that screams for something savory, but also, like, *healthy*? Yeah, me too! That’s when I stumbled upon these amazing protein biscuits. Seriously, these little guys are a lifesaver. And the best part? You can whip up a batch of these protein-packed wonders in under 20 minutes! I know, right? It sounds too good to be true, but trust me, it’s totally doable. I was searching for something to make with cottage cheese (which I’m obsessed with right now!), and boom – protein biscuits became my new obsession. You’ve gotta try them!

Why You’ll Love These Protein Biscuits

Okay, so why *will* you love these? Let me tell you! They’re kinda magic, and here’s why:

Quick and Easy Protein Biscuits

Seriously, from craving to nomming in under 20 minutes? Yes, please! You basically throw everything together and bake. Could. Not. Be. Easier.

High Protein Snack

Each biscuit packs over 10g of protein! That’s like, a serious protein punch to keep you going. Way better than grabbing a sugary snack, right?

Gluten-Free Protein Biscuits

If you’re avoiding gluten (like me some days!), these are perfect. Almond and coconut flour to the rescue!

Delicious Cottage Cheese Biscuits

Don’t let the cottage cheese scare you! You can’t even taste it, promise! It just makes them super moist and gives them this amazing cheesy flavor that’s totally addictive.

Ingredients for Your Protein Biscuits

Alright, let’s talk ingredients! Nothing too crazy here, I promise. Just a few simple things and you’re on your way to protein biscuit heaven. I’ve tried to be super clear with the measurements, so no stressing, okay?

Dry Ingredients

First up, the dry stuff! You’ll need 3/4 cup (that’s about 75g) of almond flour – it gives these biscuits a lovely texture. Then, 1/4 cup (or 30g) of coconut flour. Don’t skip this! It soaks up extra moisture. Next, 2 tablespoons (around 16g) of pea protein powder. I’ve used egg white protein too, and it works great! And finally, 1 tablespoon of baking powder – gotta get that rise!

Wet Ingredients

Now for the wet! Grab 2/3 cup (that’s 140g) of full-fat cottage cheese. I usually use the 6.5% fat kind. It makes them super creamy! Oh, and two large eggs. Make sure they’re large, not medium. It makes a difference, trust me!

Cheese

And last, but definitely not least: cheese! You’ll need 1 cup (about 113g) of shredded cheese. I usually go for a medium cheddar because I love the flavor, but feel free to experiment here!

How to Prepare Protein Biscuits: Step-by-Step Instructions

Okay, ready to get baking? Don’t worry, it’s super easy! Just follow these steps and you’ll be munching on warm, cheesy protein biscuits in no time!

Preparing the Dough for Protein Biscuits

First things first: preheat your oven to 200C / 400F. This is important, so don’t skip it! While the oven’s heating up, line a baking sheet with parchment paper. This’ll stop your biscuits from sticking, and nobody wants that! Now, grab your food processor. Throw in the cottage cheese, eggs, and shredded cheese. Whizz it all up until it’s smooth. If you don’t have a food processor, no worries! Just use a large mixing bowl and an electric mixer. Works just as well!

Combining Wet and Dry Ingredients for Protein Biscuits

Now for the fun part! Add all those dry ingredients to the wet mixture. Pulse or mix until *just* combined. You don’t want to overmix, promise! You’re aiming for a sticky dough. Don’t worry if it looks a little… weird. That’s how it’s supposed to be!

Baking Your Protein Biscuits

Okay, now grab a spoon. Plop the dough onto the prepared baking sheet in 8 heaps. Aim for around 50g each. They might look a little rough around the edges. That’s okay! Gently shape them a bit if you want, but don’t compact the tops. Leave a little space between them because they *will* spread a little. Pop them in the oven and bake for about 13 minutes. You’re looking for a beautiful golden brown color on top, and they should be cooked through in the center. The best part? They’re absolutely divine served warm!

Tips for Perfect Protein Biscuits

Want to make sure your protein biscuits are totally amazing? Of course you do! Here are a few little tricks I’ve learned along the way. Trust me, they make all the difference!

Achieving the Right Dough Consistency for Protein Biscuits

Okay, so the dough is sticky. Like, *really* sticky. Don’t panic! That’s normal. Just embrace the stickiness! Wet your hands slightly before shaping the biscuits – it stops the dough from clinging to everything. Also, don’t try to make them perfectly round. Rustic is cute, right?

Baking Protein Biscuits Evenly

Is one side browning faster than the other? Sneaky ovens! Just rotate the baking sheet halfway through baking. That should even things out. Also, make sure your oven is *actually* at the right temperature. An oven thermometer is your friend!

Choosing the Right Cheese for Protein Biscuits

Cheddar’s my go-to, but you can totally experiment! Gruyere would be amazing, or even a little bit of parmesan for a salty kick. Just remember that different cheeses have different moisture levels, so you might need to adjust the amount of flour slightly. Have fun with it!

Protein Biscuits Variations

Okay, so you’ve nailed the basic recipe? Awesome! Now, let’s get a little crazy and mix things up! These protein biscuits are like a blank canvas – ready for your artistic touch!

Adding Herbs and Spices to Your Protein Biscuits

Seriously, a sprinkle of dried rosemary or thyme takes these to a whole new level! Garlic powder is amazing too, or even a pinch of red pepper flakes for a little kick! My favorite? Everything bagel seasoning. Trust me on this one!

Different Cheese Options for Protein Biscuits

Cheddar’s great, but don’t stop there! Try some crumbled feta for a tangy vibe, or some shredded mozzarella for a milder, more melty biscuit. Smoked gouda would be AMAZING. Okay, now I’m hungry!

Serving Suggestions for Protein Biscuits

Okay, so you’ve got a batch of warm, cheesy protein biscuits… now what? Here’s how I love to enjoy them. Seriously, you can’t go wrong!

Serving Protein Biscuits as a Snack

These are amazing on their own, but if you wanna get fancy, try dipping them in some hummus or a little bit of Greek yogurt. Or, smear on some cream cheese. Yum! They’re also awesome with a little avocado. Seriously, so good!

Serving Protein Biscuits with a Meal

These protein biscuits are the perfect sidekick to a bowl of hearty soup! Or, crumble them over a salad for a little cheesy crunch. They’re also great with grilled chicken or fish. Basically, they go with everything!

Storing and Reheating Your Protein Biscuits

Alright, so you’ve somehow managed to *not* eat all the biscuits in one sitting? Impressive! Here’s how to keep them fresh (or bring them back to life!).

Storing Protein Biscuits

Pop those leftover protein biscuits in an airtight container. They’ll be good at room temperature for a couple of days, or you can stash them in the fridge for up to five. Easy peasy!

Reheating Protein Biscuits

Want that warm, fresh-baked feeling again? Gently warm them in the oven, zap them in the microwave (but be careful, they can get a little rubbery!), or even toss them in the toaster for a minute. So good!

Frequently Asked Questions About Protein Biscuits

Got questions? I’ve got answers! Here are some of the most common things people ask me about these amazing protein biscuits. Hopefully, this clears everything up!

Can I use a different type of flour for these Protein Biscuits?

Okay, so almond and coconut flour are my go-to because they’re gluten-free, but you *can* experiment! If you’re using regular all-purpose flour, you’ll probably need less of it. Start with half the amount and add more until you get a good dough consistency. Just remember, it won’t be gluten-free anymore!

Can I freeze these Protein Biscuits?

Yes! Absolutely! These protein biscuits freeze like a dream. Just let them cool completely, then pop them in a freezer bag or airtight container. When you’re ready to eat one (or five!), just thaw it out and reheat. Easy peasy!

What kind of cottage cheese is best for Protein Biscuits?

I usually use full-fat cottage cheese (around 6.5% fat) because it makes them super moist and delicious. But you can definitely use low-fat or even fat-free if you’re watching your calories. They might be a little drier, so you could add a splash of milk to the dough if needed.

Are these Protein Biscuits suitable for a keto diet?

Well, these *are* gluten-free, but not necessarily keto-friendly. It really depends on your individual carb goals. They’re fairly low in carbs (around 3g net carbs per biscuit), but almond and coconut flour do contain some carbs. Always check your macros, okay?

Nutritional Information for Protein Biscuits

Okay, so heads up: nutrition info can vary *a lot* depending on the brands you use, so this is just an estimate, okay? Don’t come at me if it’s slightly off!

Enjoy Your Homemade Protein Biscuits!

Alright, that’s it! Go bake up a batch of these amazing protein biscuits and let me know what you think! Leave a comment, rate the recipe, or share a pic on social media – I wanna see your creations!

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