Okay, picture this: it’s freezing outside, you’re craving something warm and chocolatey, but you’re also trying to, you know, stay healthy. That’s where this protein hot chocolate hero cropped recipe comes in! I used to feel so guilty about indulging in regular hot chocolate, but not anymore.
This recipe is seriously a game-changer. It’s ridiculously easy to whip up, and it’s packed with protein – over 22 grams! Seriously! So, you can satisfy that chocolate craving without totally derailing your healthy eating goals. I promise, this is going to be your new go-to winter treat!
Why You’ll Love This Protein Hot Chocolate Hero Cropped
Quick and Easy Protein Hot Chocolate Hero Cropped
Seriously, this protein hot chocolate hero cropped recipe is FAST. We’re talking, like, 5 minutes of actual work. Can’t beat that, right?
Packed with Protein
Hello, muscles! With over 22 grams of protein, this hot chocolate isn’t just a treat; it’s practically a post-workout recovery drink. Keeps you full, too!
Delicious and Guilt-Free
Okay, the best part? It actually tastes like real hot chocolate! Rich, chocolatey, and without all the extra sugar that makes you feel bleh later. You’re welcome!
Customizable to Your Liking
Want it sweeter? Add a touch more maple syrup. Feeling fancy? Throw on some marshmallows! It’s your protein hot chocolate hero cropped, so make it your own!
Protein Hot Chocolate Hero Cropped Ingredients
Alright, let’s gather our goodies! You’ll need: 1 and 1/2 cups of unsweetened almond milk (I like the creamy kind!), 1 Tablespoon of unsweetened cocoa powder – or cacao powder if you’re feeling fancy. Then, grab 1 scoop of chocolate protein powder (I swear by Truvani!), 1 Tablespoon of pure maple syrup (optional, but adds a nice touch), 1/4 teaspoon of vanilla extract, and just a tiny pinch of sea salt. That’s it!
How to Prepare Your Protein Hot Chocolate Hero Cropped
Okay, this is where the magic happens! Don’t worry, it’s not complicated at all. I promise, even if you’re not a whiz in the kitchen, you can totally nail this protein hot chocolate hero cropped recipe!
Blending the Protein Hot Chocolate Hero Cropped
First things first, toss all your ingredients – almond milk, cocoa powder, protein powder, maple syrup, vanilla, and salt – into a blender. Now, blend it up until it’s super smooth. No one wants chunky hot chocolate, right? If you don’t have a blender, a blender bottle works just fine! Just shake, shake, shake until everything’s combined.
Heating the Protein Hot Chocolate Hero Cropped
Next, pour that blended goodness into a small saucepan. Pop it on the stove over low heat. This is important: LOW heat! You don’t want it to burn. Heat it gently, stirring occasionally, until it’s just simmering – about 4-5 minutes. Simmering is key; don’t let it boil! Trust me on this one. Burnt protein hot chocolate hero cropped is *not* a vibe.
Serving Your Protein Hot Chocolate Hero Cropped
Alright, almost there! Carefully pour your warm, chocolatey protein hot chocolate hero cropped into your favorite mug (mine’s a giant, cozy one!). Now for the fun part: toppings! Go wild! Marshmallows, chocolate shavings, a dollop of whipped cream… whatever your heart desires. Then, snuggle up and enjoy! You deserve it!
Tips for the Best Protein Hot Chocolate Hero Cropped
Adjusting Sweetness in Your Protein Hot Chocolate Hero Cropped
Okay, so the maple syrup is totally optional. I like just a *touch* of sweetness, but you do you! Start with a little and add more to taste.
Choosing the Right Toppings for Protein Hot Chocolate Hero Cropped
Toppings are where you can really get creative! Mini marshmallows are always a good choice. Or, how about some chocolate shavings? Whipped cream? A sprinkle of cocoa powder? Sky’s the limit!
Preventing Burning When Making Protein Hot Chocolate Hero Cropped
Seriously, watch that heat! Low and slow is the name of the game. Stir it pretty often, too, just to make sure nothing’s sticking to the bottom and burning. Burnt hot chocolate is a sad, sad thing, so let’s avoid that, okay?
Protein Hot Chocolate Hero Cropped Variations
Okay, so you’ve got the basic protein hot chocolate hero cropped down. Awesome! But what if you’re feeling a little adventurous? Don’t worry, this recipe is super easy to tweak! Let’s talk variations – because who doesn’t love options?
Different Milks for Protein Hot Chocolate Hero Cropped
Not a fan of almond milk? No problem! Oat milk is super creamy and delicious. Soy milk works great too! Or, for a richer, more tropical vibe, try coconut milk. Seriously, experiment and see what you like best!
Experimenting with Protein Powder Flavors for Your Protein Hot Chocolate Hero Cropped
Chocolate protein powder is classic, but why stop there? Mint chocolate protein powder? Yes, please! Cookies and cream? Oh, game changer! Get creative with those flavors!
Adding Spices to Your Protein Hot Chocolate Hero Cropped
Want to kick things up a notch? A dash of cinnamon is always a winner! Or, for a little warmth, try a pinch of nutmeg. Feeling really bold? A tiny sprinkle of cayenne pepper adds a surprising and delicious kick! Careful, though – a little goes a long way!
FAQ About Protein Hot Chocolate Hero Cropped
Can I use whey protein in this protein hot chocolate hero cropped recipe?
Yep, you totally can! Just keep in mind that whey protein can sometimes make things a little…frothy. So, maybe start with a smaller scoop and see how it goes. Also, blending it really well helps!
Can I make protein hot chocolate hero cropped ahead of time?
Sure thing! Just whip it up, let it cool, and pop it in the fridge in an airtight container. When you’re ready to drink it, just reheat it gently on the stove or in the microwave. You might need to add a splash of milk to loosen it up!
Is protein hot chocolate hero cropped suitable for vegans?
As written, it *can* be! Just make sure you’re using non-dairy milk (like almond, oat, or soy) and a vegan protein powder. Double-check that maple syrup too; most are vegan, but it’s always good to be sure!
Nutrition Information for Protein Hot Chocolate Hero Cropped
Okay, quick disclaimer time! Just so you know, the nutrition info for this protein hot chocolate hero cropped is just an estimate. It can totally vary depending on the exact brands and ingredients you use. So, don’t take it as gospel, okay? Just a general idea!
Enjoy Your Protein Hot Chocolate Hero Cropped!
Alright, go make this protein hot chocolate hero cropped and then come back and tell me what you think! Seriously, leave a comment and rate the recipe – I wanna know how you liked it!
Print
Indulge: 22g Protein Hot Chocolate Hero Cropped, Guilt-Free
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Heating
- Cuisine: American
- Diet: Gluten Free
Description
This rich and creamy protein hot chocolate is easy to make and packed with over 22 grams of protein. It is the perfect beverage for chilly winter days.
Ingredients
- 1 and 1/2 cups (12 oz) non-dairy milk (almond milk)
- 1 Tablespoon unsweetened cocoa powder or cacao powder
- 1 scoop chocolate protein powder (Truvani)
- 1 Tablespoon pure maple syrup (optional)
- 1/4 teaspoon vanilla extract
- pinch sea salt
Instructions
- Add all your ingredients to a blender (or blender bottle) and blend or shake until combined.
- Pour mixture into a small saucepan. Heat on low heat until just simmering, about 4-5 minutes.
- Pour into a mug or heat-safe glass, top with your favorite toppings and enjoy.
Notes
- Adjust maple syrup to your desired sweetness.
- Use your preferred toppings.
Nutrition
- Serving Size: 1 serving
- Calories: Approximately 200-250
- Sugar: 10-15g
- Sodium: 100-200mg
- Fat: 8-12g
- Saturated Fat: 1-2g
- Unsaturated Fat: 6-10g
- Trans Fat: 0g
- Carbohydrates: 15-20g
- Fiber: 3-5g
- Protein: 22-25g
- Cholesterol: 5-10mg