Description
Quick and easy tuna salad rich in protein.
Ingredients
Scale
- 5 oz canned tuna in water, drained
- 1/4 cup mayonnaise
- 1/4 cup chopped celery
- 2 tablespoons chopped red onion
- 1 tablespoon lemon juice
- 1/4 teaspoon black pepper
Instructions
- In a bowl, flake the drained tuna with a fork.
- Add mayonnaise, celery, red onion, lemon juice, and pepper.
- Mix well until all ingredients are combined.
- Serve immediately or chill for later.
Notes
- Adjust mayonnaise to your preferred consistency.
- Add a pinch of salt if needed.
Nutrition
- Serving Size: 1/2 of recipe
- Calories: 220
- Sugar: 1g
- Sodium: 350mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 17g
- Cholesterol: 50mg