Description
Enjoy these healthy and delicious Pumpkin Oat Greek Yogurt Muffins. They are perfect for breakfast or a snack.
Ingredients
Scale
- 1 1/2 cups rolled oats
- 1 cup pumpkin puree
- 1 cup Greek yogurt
- 1/2 cup maple syrup
- 1/4 cup milk
- 2 eggs
- 1 teaspoon baking soda
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon salt
- Optional: Chocolate chips or nuts
Instructions
- Preheat oven to 375°F (190°C).
- Combine all ingredients in a large bowl.
- Mix until well combined.
- Pour batter into muffin liners.
- Bake for 20-25 minutes, or until a toothpick comes out clean.
- Let cool before serving.
Notes
- You can use any type of milk.
- Add chocolate chips or nuts for extra flavor.
- Store in an airtight container.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 30mg