Description
Quick and easy no-bake energy balls with pumpkin pie flavor. A healthy snack or dessert.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup pumpkin puree
- 1/4 cup almond butter
- 1/4 cup maple syrup
- 2 tablespoons chia seeds
- 1 teaspoon pumpkin pie spice
- 1/4 cup shredded coconut (optional)
Instructions
- Combine all ingredients in a bowl.
- Mix well until everything is evenly distributed.
- Roll mixture into bite-sized balls.
- Refrigerate for at least 30 minutes before serving.
Notes
- Adjust maple syrup to your desired sweetness.
- Store in an airtight container in the refrigerator.
- Add protein powder for an extra boost.
Nutrition
- Serving Size: 1 ball
- Calories: 75
- Sugar: 4g
- Sodium: 5mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg