Description
Enjoy these no-bake Pumpkin Spice Energy Balls for a quick and healthy snack.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup pumpkin puree
- 1/4 cup peanut butter
- 1/4 cup honey
- 2 tablespoons chia seeds
- 1 teaspoon pumpkin pie spice
- 1/4 cup shredded coconut (optional)
Instructions
- Combine all ingredients in a bowl.
- Mix well until fully combined.
- Roll mixture into 1-inch balls.
- Refrigerate for at least 30 minutes before serving.
Notes
- Adjust honey to your desired sweetness.
- Store in an airtight container in the refrigerator.
- You can substitute almond butter for peanut butter.
Nutrition
- Serving Size: 1 energy ball
- Calories: Approximately 100
- Sugar: 5g
- Sodium: 10mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg