Description
This recipe provides a simple way to roast okra, resulting in a tender and flavorful side dish.
Ingredients
Scale
- 1 pound fresh okra, washed and dried
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder (optional)
Instructions
- Preheat oven to 400°F (200°C).
- Cut off the stems of the okra and slice into 1-inch pieces.
- In a bowl, toss the okra with olive oil, salt, pepper, and garlic powder (if using).
- Spread the okra in a single layer on a baking sheet.
- Roast for 20-25 minutes, or until tender and slightly browned, flipping halfway through.
- Serve immediately.
Notes
- For crispier okra, roast for a few minutes longer.
- You can add other spices to your liking, such as paprika or cumin.
- Ensure okra is dry before roasting to prevent it from becoming slimy.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 90
- Sugar: 2g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg