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Smoky Collard Greens Soup Recipe Easy Healthy Vegetarian

Smoky Collard Greens Soup Recipe: 15-Minute Flavor Bomb

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  • Author: Madison Clarke
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 7 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

This smoky collard greens soup is a hearty and healthy vegetarian meal. It’s easy to make and packed with flavor.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 medium carrots, sliced
  • 1 celery stalk, chopped
  • 4 garlic cloves, minced
  • 6 cups vegetable broth
  • 1 medium bunch collard greens, (about 1 pound) stems removed and leaves chopped into bite-sized pieces
  • 2 medium red potatoes, chopped (½ to 1 inch)
  • 1 (15.5 ounce/439 gram) can kidney beans, drained and rinsed
  • 1 teaspoon dried thyme
  • ½ teaspoon dried oregano
  • ½ teaspoon smoked paprika
  • ½ teaspoon cayenne pepper, or to taste
  • 1 tablespoon red wine vinegar
  • Salt and pepper, to taste
  • Chopped fresh chives, for serving (optional)

Instructions

  1. Coat the bottom of a large pot with the olive oil and place it over medium heat.
  2. Give the oil a minute to heat up, then add the onion, carrots, and celery.
  3. Sweat the vegetables for about ten minutes, until they begin to soften.
  4. Stir in the garlic and cook it with the veggies until it becomes very fragrant, about one minute.
  5. Stir in the broth, collard greens, potatoes, kidney beans, thyme, oregano, smoked paprika, and cayenne pepper.
  6. Raise the heat and bring the soup to a boil.
  7. Lower the heat so that the soup is just cooking at a low simmer.
  8. Let it cook for about 20 minutes, stirring occasionally, until the greens are tender and have become less vibrant in color, and the potatoes are easily pierced with a fork.
  9. Remove the pot from heat.
  10. Stir in the red wine vinegar, then season the soup with salt and pepper to taste.
  11. Ladle into bowls and serve.

Notes

  • Adjust the amount of cayenne pepper to your preference.
  • For a smoother soup, use an immersion blender to partially blend the soup.
  • Add other vegetables like bell peppers or zucchini.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 5g
  • Sodium: 700mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg